Fresh Tuna Steaks With Lemon Recipes

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FRESH TUNA STEAKS WITH LEMON



Fresh Tuna Steaks With Lemon image

This is from one of the Mediterranean Cooking cards that my partner, Chef1MOM sent me in the Cookbook Swap. The picture is beautiful, and the combination of ingredients cannot miss.

Provided by NurseJaney

Categories     Greek

Time 25m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 9

4 ounces fresh parsley
1 garlic clove, peeled
1 1/2 lemons
1/4 cup dry white wine
4 tablespoons extra virgin olive oil
4 slices fresh tuna, about 1 1/4 pound
salt and pepper
1 lemon
4 tablespoons parsley

Steps:

  • Wash parsley and pat dry with paper towels.
  • Mince parsley with peeled garlic.
  • Wash and dry whole lemon, grate half the zest.
  • Peel rest of rind and discard it.
  • Slice lemon thinly.
  • Squeeze lemon half; add juice, a pinch of salt and pepper, to a bowl; stir until seasonings have dissolved.
  • Add wine, oil, parsley and garlic mixture, and grated lemon peel.
  • Beat with fork until well blended.
  • Wash and dry tuna.
  • Arrange in saute or large omelet pan.
  • Pour sauce over tuna and cover with lemon slices.
  • Cook fish over high heat for 7-8 minutes,
  • Remove lemon slices and turn fish over.
  • Cook for another 2 minutes.
  • Slice remaing lemon.
  • Arrange tuna on serving plate.
  • Drizzle with cooking juices.
  • Decorate with uncooked lemon slices and sprigs of parsley.
  • Serve hot or at room temperature.

TUNA WITH CAPERS, OLIVES AND LEMON



Tuna With Capers, Olives and Lemon image

This is not your mother's mayonnaise-laden tuna salad, but it's just as easy to prepare. Here's what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on buttered toast. Top it off with a round of ripe tomato or slivers of avocado and another slice of toast. That's it. If you want to make it into a dip, toss the mixture into a food processor with a few tablespoons of softened butter and a bit more olive oil. Purée until smooth and creamy and serve with carrots, fennel, bell pepper and seeded crackers. If you have a tin of sardines taunting you from inside your cabinet, we bet this recipe would work equally well with those.

Provided by Melissa Clark

Categories     easy, lunch, quick, weekday, appetizer

Time 10m

Yield 4 sandwiches or 8 appetizer servings

Number Of Ingredients 11

1 garlic clove, finely minced
Juice of half a lemon, plus more to taste
5 tablespoons extra virgin olive oil, plus 4 more tablespoons if serving as dip
20 ounces canned tuna, preferably packed in olive oil, drained
1/4 cup chopped red onion
1/4 cup chopped black olives
2 tablespoons capers
2 tablespoons minced parsley or basil
Salt to taste
Buttered toast, if serving as sandwiches
10 tablespoons unsalted butter, softened, if serving as dip

Steps:

  • In a large bowl, mash garlic with the back of a spoon. Whisk in the lemon juice and 5 tablespoons of olive oil. Combine with the tuna, onion, olives, capers, herbs and salt to taste.
  • Serve on buttered toast for sandwiches, or make into a dip: Pulse the tuna salad and butter in a food processor until it is creamy. With the motor of the processor running, slowly add the additional 4 tablespoons oil. Taste and add more salt or lemon juice if needed. Serve with cut vegetables (fennel and bell peppers are nice) and crackers.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 0 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 228 milligrams, Sugar 0 grams, TransFat 0 grams

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