Fresh Green Beans With Gingered Walnuts Recipes

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GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

HONEY GINGER GREEN BEANS



Honey Ginger Green Beans image

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

GREEN BEANS WITH FRESH HERBS AND WALNUTS



Green Beans with Fresh Herbs and Walnuts image

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
3 pounds green beans
3 tablespoons unsalted butter
5 tablespoons extra-virgin olive oil
2 large onions, sliced thin
2 tablespoons chopped fresh thyme leaves
1/2 tablespoon chopped fresh rosemary leaves
2 tablespoons chopped fresh chives
1/2 cup walnuts, roughly chopped

Steps:

  • Bring a large pot of water to a boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp, they will be cooked more in the oven. Drain them and set aside.
  • Melt the butter and olive oil in a large skillet over medium heat. Add the onions, season with salt and pepper, and cook until the onions caramelize, about 20 to 25 minutes. Add the thyme, rosemary and chives, and cook for another 5 minutes. Add the green beans and walnuts, and stir well. Season, to taste.

FRESH GREEN BEANS WITH GINGERED WALNUTS



Fresh Green Beans With Gingered Walnuts image

From The Sugar Solution book-slightly altered. Asparagus, yellow wax beans or broccolini can be substituted for the green beans if you wish. Serve hot or at room temperature. *FRESH* ginger only!

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 teaspoon soy sauce
1 teaspoon freshly grated gingerroot (FRESH only!) or 1 teaspoon freshly grated galangal (FRESH only!)
1 garlic clove, finely minced
3/4 cup walnut halves
1 lb green beans, rinsed and trimmed
2 teaspoons fresh lime juice or 2 teaspoons fresh lemon juice
1 tablespoon olive oil
cilantro leaf (optional)

Steps:

  • Preheat oven to 250 degrees.
  • On a baking sheet spread the canola oil and heat up in the oven. Once the pan is hot, remove from oven and add the soy sauce, fresh ginger, garlic and walnut halves. Stir to coat.
  • Bake, stirring occasionally, for about 25 minutes, or until walnuts are browned and crisp.
  • Remove the pan from the oven and set the nuts on a paper towel to drain and cool.
  • In a medium saucepan, steam the green beans for approximately 5 minutes, or until crisp-tender. Drain and toss the beans with the toasted walnuts, lime juice and olive oil in a serving bowl.
  • Garnish with cilantro leaves if desired.

Nutrition Facts : Calories 242.5, Fat 21.4, SaturatedFat 2.1, Sodium 91.3, Carbohydrate 11.6, Fiber 4.6, Sugar 4.4, Protein 5.6

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