French Crab Salad Recipes

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FRENCH CRAB SALAD



French Crab Salad image

Interesting but tasty mix of cucumber, grapefruit, crab and yogurt. Serve with a crusty bread and a crisp cold Chardonnay for a nice hot summers day meal.

Provided by Debi9400

Categories     Crab

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup plain yogurt
2 tablespoons fresh lime juice
1/2 teaspoon finely grated lime zest
2 tablespoons olive oil
2 -3 dashes Tabasco sauce
salt, to taste
white pepper, to taste
1/2 lb fresh crabmeat
1 teaspoon white wine vinegar
1 cucumber, seeded, peeled and sliced in half moons lengthwise then sliced into thin half moons
1 pink grapefruit, cut into segments
1/2 cup fresh peas, steamed until just done

Steps:

  • In a large bowl, mix the yogurt with the lime juice, lime zest, oil and a few dashes of tabasco sauce. Season with salt & white pepper.
  • Place the crab in a bowl and fold in 3 Tbsp of the yogurt dressing.
  • Stir the vinegar into the remaining yogurt dressing. Fold in the cucumber, grapefruit and peas.
  • Spoon the salad onto plates, top with crab and serve.

Nutrition Facts : Calories 171.4, Fat 8, SaturatedFat 1.4, Cholesterol 35.4, Sodium 177.8, Carbohydrate 13.7, Fiber 2.3, Sugar 7.4, Protein 12.4

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