SLOW COOKER VEGETABLE SOUP
Ever wonder what soup mix was? Or how to use it? Turns out it's the express route to a quick dinner. Throw soup mix into the slow cooker to create this thick and hearty slow cooker vegetable soup.
Provided by Tania @ The Cook's Pyjamas
Categories Main Course Soup
Time 8h15m
Number Of Ingredients 12
Steps:
- Turn the slow cooker to low to allow it to warm whilst gathering your ingredients.
- Saute the onion in olive oil in a small fry pan until lightly browned.
- Add the garlic to the pan and cook for 1 minute.
- Place the browned onion and garlic into the slow cooker.
- Add the stock, carrot, celery, chopped tomatoes, soup mix, and oregano to the slow cooker.
- Season well with salt & pepper. Stir thoroughly
- Cook for 8 hours on low.
- Stir the chopped spinach or silverbeet, and the parsley, through the soup.
- Allow to stand for five minutes before serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 29.9 g, Protein 12.8 g, Fat 8.1 g, Cholesterol 7.6 mg, Sodium 469.4 mg, Sugar 8.9 g, ServingSize 1 serving
FREEZER PREP HEARTY VEGGIE SOUP RECIPE BY TASTY
Here's what you need: tomatoes, carrots, zucchini, yellow squash, celery, white onion, bean, water, tomato sauce, garlic, dried thyme, dried oregano, salt, pepper
Provided by Mercedes Sandoval
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mix tomato sauce, garlic, thyme, oregano, salt, and pepper in small bowl or measuring cup.
- In a large, gallon-sized freezer bag, add in tomatoes, carrots, zucchini, yellow squash, celery, white onion, and beans of choice. Pour the tomato sauce mixture over beans and vegetables.
- Seal freezer bag and ensure excess air is squeezed out.
- Place in freezer and store up to 3 months.
- When ready to enjoy, thaw completely and pour contents into slow cooker. Add water or veggie broth.
- Cook on low for 6 hours, or high for 3 hours, or until carrots are tender.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 36 grams, Fat 18 grams, Fiber 9 grams, Protein 10 grams, Sugar 10 grams
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