Foiled Miso Salmon Recipes

BROILED MISO SALMON FILLETS

Steps:

• Toast sesame seeds in a small saucepan over medium heat, stirring occasionally, about 2 minutes. Watch them closely and remove from heat once sesame seeds are a golden brown. Set aside.
• Combine miso paste, mirin, soy sauce, ginger, and honey in a small bowl. Mix well. Stir in toasted sesame seeds.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with foil and lightly grease with oil.
• Coat salmon well in the miso sauce and place skin-side up on the baking pan.
• Broil in the preheated oven, watching closely, until fish flakes easily with a fork, 10 to 15 minutes.

MISO SALMON RECIPE

Steps:

• Mix all the ingredients except the fish in a small bowl,
• Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
• Remove the excess marinade.
• Line the baking pan with nonstick baking paper. Brush a layer of oil on it.
• Place the salmon fillet skin side down with at least one inch of space in between.
• Preheat the oven to at least 230°C/445°F. (better up to 250°C/480°F).
• Broil the salmon for 10 to 12 minutes until the edges of the salmon become slightly charred.
• Add all the ingredients except the fish in a small pan. Heat it over low heat for a minute until the sauce thickens. Remove and let it coll.
• Rub the marinade all over the fish. Keep in the refrigerator to marinate for one hour or longer.
• Remove the excess marinade.
• Heat some oil in a grill pan. Grill the salmon over medium heat.
• Shifting the direction once to create the criss-cross grill marks and flip only once to prevent them from breaking.
• Place the salmon on the serving plate over a bed of rice.
• Sprinkle with some white and black sesame and some scallion to garnish.

MISO-MARINATED SALMON

Steps:

• Stir together the miso, mirin, sugar and sake, if using. Place the salmon fillets on a plate or in a medium food bag and cover with the miso marinade. Leave in the fridge for at least 30 mins or, better still, overnight.
• Heat oven to 200C/fan 180C/gas 6. Lightly oil a baking tray. Use kitchen paper to wipe off the marinade (don't be tempted to wash it off as you will lose some of the flavour). Place the fillets on the baking tray, skin side down. Cook in the oven for 15 mins until the fish flakes easily and is cooked through.
• Meanwhile, make the cucumber salad. Using a vegetable peeler, shave the cucumber into long, thin ribbons. Whisk together the rice wine vinegar, oil and sugar. Toss the cucumber ribbons in the dressing, then curl them up on two plates. Serve with the salmon and some plain white rice sprinkled with toasted sesame seeds.

DISNEY'S MISO SALMON

Steps:

• In a food processor, combine miso, mirin, sugar, chili, ginger, and sake. Puree until you get a fine blend. Add 1/4 cup of water while blending to loosen marinade. Take the marinade and separate 1/4 cup and sit to the side.
• Cut the salmon to desired sizes and then coat salmon pieces with marinade. Let the salmon sit in the marinade out on the countertop for 2 to 3 hours.
• 15 minutes prior to cooking, slice cucumbers and romaine lettuce. On serving plates, create a salad and then place in refrigerator to keep cold.
• Preheat the oven to 375 degrees F.
• Heat a skillet with olive oil and wait for a light smoke to appear off the surface of the pan. Gently place the salmon filets in the pan and go for a light sear (1-2 minutes).
• Flip fish over to the other side, pour the reserved marinade over the top and place in the oven for about 8-10 minutes. Fish should be fully cooked, flaky and tender.
• Plate salmon on top of chilled cucumbers and romaine lettuce. Serve immediately.

EASY MISO SALMON

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Spray a shallow baking dish with cooking spray.
• Whisk brown sugar, soy sauce, hot water, and miso together in a large glass or ceramic bowl until thoroughly combined. Add salmon and turn several times to coat. Marinate for 10 minutes, occasionally spooning the mixture over the fish to make sure its covered.
• Transfer salmon to the prepared baking dish and cover with foil. Leave extra marinade in the bowl.
• Bake in the preheated oven for 7 minutes. Uncover, spoon remaining marinade evenly onto the salmon, and bake until fish flakes easily with a fork, about 3 more minutes.

MISO SALMON

Steps:

• In shallow dish, combine miso, rice vinegar, sake, light brown sugar, sugar, soy sauce and ginger to create marinade. Place salmon skin up into dish and marinade for at least 30 minutes and up to 2 hours.
• Preheat oven to 400°F.
• Remove salmon and shake off excess marinade. Place fish meat up on baking dish or roasting pan lined with aluminum foil and bake for about 10-12 minutes. Toast bread crumbs in non-stick pan for about 2 minutes till golden brown and then sprinkle on top of salmon about 2 minutes before fish is done. In small saucepan, warm the leftover marinade into a condensed sauce and drizzle on or around your salmon.