FLOURLESS BROWNIES
Steps:
- Gather the ingredients. Preheat the oven to 350 F. Grease an 8 × 8-inch baking pan. Or cover with nonstick foil allowing at least 2 inches of foil to hang off the sides; lightly spray the foil with cooking spray and set aside.
- Place the butter and chocolate chips in a large microwave-safe bowl. Heat in the microwave for about 2 minutes, stirring every 30 seconds, until the chocolate chips are melted and smooth. Carefully remove the bowl from the microwave using a towel or oven mitts as the bowl will be quite hot.
- Stir in the granulated sugar and salt.
- Add the eggs one at a time until batter is smooth. Then mix in the vanilla extract.
- Add the cocoa powder and stir until well incorporated.
- Spread the batter evenly into the prepared baking dish. Bake for 25 to 30 minutes or until a toothpick inserted in the center comes out clean.
- Let the brownies cool completely in the pan.
- Lift the brownies out of the pan using the foil handles and slide the brownies on to a cutting board. Lightly dust with powdered sugar to decorate, if desired. Cut into 2-inch squares to serve.
Nutrition Facts : Calories 151 kcal, Carbohydrate 14 g, Cholesterol 51 mg, Fiber 1 g, Protein 2 g, SaturatedFat 6 g, Sodium 50 mg, Sugar 11 g, Fat 10 g, ServingSize 1 pan (16 servings), UnsaturatedFat 0 g
FLOURLESS BROWNIE MUFFINS
These dark chocolate muffins are delicious and surprisingly healthy. Recipe found on the Team Beachbody Blog.
Provided by senseicheryl
Categories Dessert
Time 45m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350° F.
- Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
- Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
- Divide batter among 12 prepared muffin cups.
- Top each muffin with about four chocolate chips; push into batter.
- Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. (NOTE: Mine actually took about 25 minutes!).
- Cool completely and enjoy!
Nutrition Facts : Calories 152.3, Fat 6.7, SaturatedFat 4.4, Cholesterol 46.5, Sodium 231.2, Carbohydrate 21.3, Fiber 2.6, Sugar 10.6, Protein 4
FLOURLESS BROWNIE MUFFINS RECIPE - (4.6/5)
Provided by Peggie
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside. Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth. Divide batter among 12 prepared muffin cups. Top each cupcake with about four chocolate chips; push into batter. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean. Cool completely and enjoy!
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