Floridanatives Cajun Black Beans And Rice Recipes

FLORIDANATIVE'S CAJUN BLACK BEANS AND RICE

Steps:

• Brown ground beef until no longer pink.
• On medium heat, add onions, peppers and celery to beef, and cook until onion is soft and translucent.
• Add chicken broth, black beans and rice.
• Stir to mix well and add the cajun seasoning, and salt and pepper to taste.
• Simmer on low about 15 minutes or until most of the liquid is absorbed or cooked off.
• Serve with a green salad.

BLACK BEANS AND RICE

Steps:

• In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
• Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

FLORIDA BEANS AND RICE

Steps:

• Cover beans with water. Bring to a boil and boil for 2 minutes. Remove from heat; cover pan and let stand for 1 hour.
• Heat olive oil in skillet. Add onion, pepper, and garlic. Saute for about 5 minutes. Add to beans, Add bay leaves, salt, pepper, han bone, and bacon. Bring to a boil and simmer, covered, for 2 hours, or until tender, adding more water if necessary. Remove bay leaves and add wine vinegar. Serve with yellow rice, and ganish with scallions.
• VARIATION: This dish can be improved through the use of any flavorful stock (chicken, ham, vegetables, dry white wine, etc.), rather than the water. Also, for added flavor, as dish simmers, consider adding 1/2 cup sliced, pimiento-stuffed olives, 1 teaspoon ground oregano, and/or 1/4 teaspoon ground cumin.
• NOTE: To cook yellow rice, just cook rice as you would normally do, but add a drop or 2 of yellow food color. In Key West, most cooks use an inexpensive condiment called BIJOL, which gives rice a rich yellow color.