Flatout Light Herb Roasted Veggie Pizza 4ww Points Recipes

ROASTED VEGGIE PIZZA

Roasted Veggie Pizza image

A bold, flavorful garlic and basil pesto sauce is an awesome change of pace from traditional tomato-based pizza sauce. Roasted vegetables are a fantastic topping. Whenever I serve it alongside a standard meat pizza, this one's always the first to go!

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 slices.

Number Of Ingredients 15

Ingredients

8 to 10 medium fresh mushrooms, sliced
1 small onion, sliced
1/2 cup sliced green pepper
1/2 cup sliced sweet red pepper
2 teaspoons olive oil
2 garlic cloves, minced
1/4 teaspoon each oregano, thyme and dried rosemary, crushed
PESTO SAUCE:
1/2 cup coarsely chopped fresh basil
1/4 cup olive oil
1/4 cup grated Parmesan cheese
4 garlic cloves, minced
1 prebaked 12-inch pizza crust
1 large tomato, thinly sliced
2 cups shredded part-skim mozzarella cheese

Steps:

Place mushrooms, onion and peppers in a roasting pan or baking pan lined with heavy-duty foil. Combine oil, garlic, oregano, thyme and rosemary; drizzle over vegetables and toss to coat. Cover and bake at 400° for 20 minutes., Meanwhile, for sauce, in a food processor, combine the basil, oil, Parmesan cheese and garlic; cover and process until smooth, scraping sides often. Set aside. , Place the crust on an ungreased 12-in. pizza pan. Spread with sauce; top with tomato slices. Sprinkle with mozzarella cheese. Top with roasted vegetables. , Bake for 15 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 643 calories, Fat 33g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 946mg sodium, Carbohydrate 60g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein.

FLATOUT LIGHT HERB ROASTED VEGGIE PIZZA (4WW POINTS)

Flatout Light Herb Roasted Veggie Pizza (4ww Points) image

Make and share this Flatout Light Herb Roasted Veggie Pizza (4ww Points) recipe from Food.com.

Provided by punkyluv

Categories Lunch/Snacks

Time 40m

Yield 1 serving(s)

Number Of Ingredients 12

Ingredients

1 light italian herb flatout bread
1/2 cup chopped artichoke
1/4 cup red onion, cut into thin wedges
1/4 cup button mushroom, sliced
1/4 cup red pepper, sliced
1/4 cup olive (optional)
1 garlic clove, minced
black pepper
olive oil flavored cooking spray
1 teaspoon olive oil
1/2 teaspoon Mrs. Dash garlic and herb seasoning
3/4 cup shredded lowfat mozzarella cheese or 3/4 cup fat free mozzarella cheese, for Core

Steps:

Preheat oven to 400°F
Mix together olive oil and Mrs. Dash seasoning, set aside.
In mixing bowl, toss together artichokes, olives, onion, mushrooms, red pepper and garlic. Spread out (do not crowd) onto baking sheet. Spray lightly with olive oil cooking spray and top with black pepper. Bake 11-1 minutes, until veggies begin to caramelize.
Remove from oven. Reduce oven temp to 350°F
Spread roasted veggies evenly over flatout. Drizzle olive oil over veggies and top with cheese. Bake 7-8 minutes until cheese melts.
Serve immediately.
Alternative Cooking Option: Grill outdoors for 4-minutes.
Makes 1 pizza at 4-Points or Core + 1-Point.

Nutrition Facts : Calories 74.6, Fat 4.7, SaturatedFat 0.7, Sodium 3.4, Carbohydrate 7.9, Fiber 1.5, Sugar 3.6, Protein 1.5

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