AVOCADO HUMMUS
Steps:
- Puree 2 avocados and 1/2 jalapeno pepper in a food processor. Stir in a 7-ounce tub of hummus, a pinch of salt and a squeeze of lemon juice. Garnish with chopped cilantro and serve with celery sticks.
Nutrition Facts : Calories 206 calorie, Fat 16 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 372 milligrams, Carbohydrate 15 grams, Fiber 6.5 grams, Protein 3 grams, Sugar 2 grams
AVOCADO AND WHITE BEAN DIP
This dip is more substantial than guacamole and gives you a protein boost. Cilantro is replaced with parsley.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In a food processor, combine beans, avocados, garlic, parsley, vinegar, red-pepper flakes, and 6 tablespoons water. Season with salt. Process until smooth. Serve sprinkled with red-pepper flakes, if desired.
Nutrition Facts : Calories 234 g, Fat 14 g, Fiber 10 g, Protein 6 g, SaturatedFat 2 g
AVOCADO BEAN DIP
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.
Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
CHUNKY WHITE BEAN-AVOCADO DIP
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
CAPTAIN'S AVOCADO BEAN DIP
This is a great quick recipe that can be doubled when you need to entertain a lot of guests. Great for the big game or tailgate parties. Texture should be that of most dips. If not, add more mayonnaise or salsa.
Provided by Captain K
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Mash avocado in a bowl using a fork until smooth. Stir salsa, mayonnaise, lime juice, chili powder, cumin, and garlic powder into mashed avocado using a fork. Gradually stir refried bean into dip. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 6.8 g, Cholesterol 4.2 mg, Fat 7.1 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.7 mg, Sugar 0.5 g
More about "avocado and white bean dip recipes"
EASY WHITE BEAN AND AVOCADO DIP RECIPE
From cookinglsl.com
HEALTHY AVOCADO CILANTRO WHITE BEAN …
From peasandcrayons.com
AVOCADO AND WHITE BEAN DIP RECIPE - FOOD.COM
From food.com
Servings 16Total Time 10 minsCategory BeansCalories 75 per serving
BEST AVOCADO AND WHITE BEAN DIP RECIPES | FOOD …
From foodnetwork.ca
3.6/5 (8)Category Appetizer,Beans,Snack,VegetablesServings 6
AVOCADO AND WHITE BEAN DIP – GIADZY
From giadzy.com
Servings 8Total Time 10 minsAuthor Giada De Laurentiis
BEAN DIP IS A MUST-HAVE ON GAME DAY - VIDEO DAILYMOTION
From dailymotion.com
45 BEST DIP RECIPE IDEAS — EASY AND POPULAR DIP RECIPES
From womansday.com
AVOCADO AND WHITE BEAN DIP • SALT & LAVENDER
From saltandlavender.com
AVOCADO AND WHITE BEAN DIP | FAREWAY
From fareway.com
RECIPE FOR AVOCADO AND WHITE BEAN DIP - MARLI AVE RECIPES
From marliave.com
AVOCADO CILANTRO WHITE BEAN DIP RECIPE - THE GRACIOUS WIFE
From thegraciouswife.com
WHITE BEAN CHICKEN CHILI SLOW COOKER RECIPE - PARADE: …
From pilon.qc.to
WHITE BEAN AVOCADO SANDWICH {VEGAN} - FEELGOODFOODIE
From feelgoodfoodie.net
AVOCADO AND WHITE BEAN DIP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FRESH BLACK BEAN, CORN & FETA DIP – GOODNESS AVENUE
From goodnessavenue.com
SPICY WHITE BEAN AND AVOCADO DIP - RECIPE GIRL
From recipegirl.com
AVOCADO AND WHITE BEAN DIP RECIPE | RECIPE | WHITE BEAN DIP, …
From pinterest.com
AVOCADO & WHITE BEAN DIP RECIPE - REAL ADVICE GAL
From realadvicegal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love