FISH WITH BASIL AND POMEGRANATE SEEDS
Tulsi Aur Anardana Macchi (fish with basil and pomegranate seeds). This recipe is from Fire and Spice by Joyce Westrip.
Provided by cookiecutter _
Categories Asian
Time 40m
Yield 4-6 fish fillets
Number Of Ingredients 16
Steps:
- Mix the garlic chili, ginger, and lemon or lime juice into a paste.
- Then mix in the turmeric powder.
- Coat fish fillets with paste and let sit for 30 minutes.
- In a heavy-bottomed frying pan, heat the oil.
- Sieve the flour lightly over the fillets and fry on both sides until golden (2 - 3 minutes).
- Place on a serving dish and cover with foil to keep warm.
- Reserve cooking oil.
- If needed, add one tablespoon oil to the reserved oil and heat.
- Add ginger, garlic, cumin and pomegranate seeds.
- Stir-fry 1 minute then add the tomatoes, basil, coriander leaves and salt.
- Simmer gently for 2 minutes and pour over the fillets.
Nutrition Facts : Calories 265.1, Fat 15.7, SaturatedFat 2.1, Cholesterol 61.6, Sodium 79.6, Carbohydrate 13.3, Fiber 2.9, Sugar 6.7, Protein 19.5
BASIL-MARINATED FISH
Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar makes a delightfully mild and pleasant fish marinade for orange roughy or halibut.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the vinegar, oil, herbs, garlic, lemon zest, salt and pepper. Add fillets; turn to coat. Cover and refrigerate for 30 minutes, turning once or twice. , Drain and discard marinade. Lightly oil the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 7-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 145 calories, Fat 8g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
More about "fish with basil and pomegranate seeds recipes"
20-MINUTE PAN-SEARED FISH WITH POMEGRANATE SALSA
From gimmesomeoven.com
10 BEST FISH POMEGRANATE RECIPES | YUMMLY
From yummly.com
GEORGIAN POACHED FISH WITH POMEGRANATE SAUCE RECIPE
From recipes.net
BAKED COD WITH SPICY POMEGRANATE BASIL SALSA RECIPE FROM H-E-B
From heb.com
HALOUMI WITH POMEGRANATE AND BASIL - NEW ZEALAND WOMAN'S …
From nzwomansweeklyfood.co.nz
PAN SEARED COD WITH POMEGRANATE SALSA - FIVE SILVER SPOONS
From fivesilverspoons.com
FISH WITH BASIL AND POMEGRANATE SEEDS RECIPES
From tfrecipes.com
HOMEMADE LABNEH WITH BASIL & POMEGRANATE SEEDS | FAGE IRELAND
From ie.fage
10 BEST FISH POMEGRANATE RECIPES | YUMMLY
From yummly.co.uk
BASIL AND POMEGRANATE RECIPES - SUPERCOOK.COM
From supercook.com
10 BEST POMEGRANATE SAUCE FOR FISH RECIPES | YUMMLY
From yummly.com
FISH WITH BASIL AND POMEGRANATE SEEDS - PLAIN.RECIPES
From plain.recipes
NOTERECIPES.COM
From noterecipes.com
POMEGRANATE CHOCOLATE CHUNK COOKIES | THE RECIPE CRITIC
From therecipecritic.com
10 BEST FISH POMEGRANATE RECIPES | YUMMLY
From yummly.com
HOW TO COOK A ROAST TURKEY - THREE DELICIOUS RECIPES
From derbytelegraph.co.uk
WORLD BEST FILLET COOKING RECIPES : FISH WITH BASIL AND …
From worldbestfilletrecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love