Fish Stick Fondue Recipes

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HOMEMADE FISH STICKS



Homemade Fish Sticks image

I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. -Jennifer Rowland, Elizabethtown, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 cup dry bread crumbs
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon lemon-pepper seasoning
1/2 cup all-purpose flour
1 large egg, beaten
3/4 pound cod fillets, cut into 1-inch strips
Butter-flavored cooking spray

Steps:

  • Preheat oven to 400°. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere., Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork, turning once.

Nutrition Facts : Calories 278 calories, Fat 4g fat (1g saturated fat), Cholesterol 129mg cholesterol, Sodium 718mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

DOUBLE-DIPPER FISH-STICK FONDUE



Double-Dipper Fish-Stick Fondue image

Fish sticks for everyone! Kick up the intensity with zesty dip to dunk fish in.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 9

2 boxes (8 ounces each) frozen breaded fish sticks
1 large dill pickle
1/2 cup mayonnaise or salad dressing
1 teaspoon prepared horseradish
1/2 teaspoon onion powder
1/2 cup chili sauce
1 teaspoon lemon juice
1/4 teaspoon Worcestershire sauce
Pretzel sticks, if you like

Steps:

  • Heat the oven as directed on the box of fish sticks. Put the fish sticks on the counter for 10 minutes.
  • Chop the dill pickle into small pieces on the cutting board, using the knife. Put pickle pieces in one of the bowls.
  • Add the mayonnaise, horseradish and onion powder to pickle pieces. Stir with the spoon until mixed.
  • Put the chili sauce, lemon juice and Worcestershire sauce in the other bowl. Stir with the spoon until mixed.
  • Cut each fish stick into 3 pieces on cutting board, using knife. Put fish pieces on the cookie sheet.
  • Bake the fish pieces as directed on the box. Use the pot holders to take cookie sheet out of oven. Put fish pieces on the serving platter, using the pancake turner.
  • To serve, poke a toothpick into each piece of fish. Or if you like, use pretzel sticks instead of toothpicks. Dunk fish into the dips.

Nutrition Facts : Calories 355, Carbohydrate 23 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 10 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 920 mg

FISH STICK TACOS



Fish Stick Tacos image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h5m

Yield 16 tacos

Number Of Ingredients 17

48 frozen fish sticks
Homemade Tortillas, recipe follows
Cabbage Pantry Slaw, recipe follows
1 cup jarred salsa
1 cup jarred salsa verde
1 1/2 cups grated Colby Jack cheese
Jarred sliced jalapenos, for topping
3 limes, cut into wedges
2 1/2 cups all-purpose flour, plus more for dusting
1 teaspoon kosher salt
3 tablespoons vegetable oil
1 cup very hot water
1/2 head green cabbage, finely shredded
1 cup store-bought salad dressing, such as Thousand Island or Southwest flavor
2 tablespoons jarred jalapenos, chopped, plus 3 tablespoons liquid from the jar
One 4-ounce can diced pimentos, drained
Kosher salt and freshly ground black pepper

Steps:

  • Cook the fish sticks according to the package directions.
  • Pile 3 fish sticks onto each Homemade Tortilla. Add some of the Cabbage Pantry Slaw, both salsas and cheese, then top with a few slices of jalapeno and a squeeze of a lime wedge. Serve immediately.
  • In a bowl, stir together the flour and salt. Stir in the vegetable oil, then slowly pour in the hot water, stirring gently. When the dough comes together, turn it out onto a lightly floured surface. Knead it gently a few times to smooth it out.
  • Heat a cast-iron skillet or griddle over medium-high heat. Pinch off a piece of dough slightly smaller than a Ping-Pong ball and roll it into a 5-inch circle. It should be extremely thin.
  • Cook on the dry skillet for about 1 minute on the first side, until it starts to brown a little, then flip it and cook for about 30 seconds on the second side. Remove and stack onto a kitchen towel, then repeat with the rest. As you stack the tortillas, wrap them in the kitchen towel while you cook the next ones.
  • Put the shredded cabbage in a large bowl. Add the dressing, jalapenos and their liquid, pimentos and salt and pepper to taste. Stir until thoroughly combined.

"IT'S A KEEPER!" FISH STICK CASSEROLE



There are several versions of this recipe, this is how I make it. My nephews LOVE it! It tastes like cheesey fish sticks, potatoes and a slight taste of creamy tartar sauce all baked into one! :) **If you don't like tartar sauce, simply omit the sweet pickle relish. But we LOVE it just like this! :)

Provided by Wildflour

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

1 (2 lb) bag frozen hash brown potatoes (the cubes, not the shredded)
1 (10 3/4 ounce) can cream of chicken soup, undiluted
1 (10 3/4 ounce) can cheddar cheese soup, undiluted
1 cup mayonnaise (do not sub light)
2 tablespoons sweet pickle relish
1 tablespoon spicy brown mustard
1/2 small onion, chopped fine
8 ounces shredded four-cheese Mexican blend cheese
18 mrs. paul select cuts frozen fish sticks

Steps:

  • In lg.
  • bowl, stir together all ingredients except for half of the cheese and the fish sticks.
  • Spread into 13x9 baking dish.
  • Top with frozen fish sticks in 3 rows of 6 longways.
  • Sprinkle evenly with the rest of the cheese, spreading, making sure some of it gets down in between and around fish sticks.
  • Bake at 350•, uncovered, for about 35-40 minutes.
  • Serve with coleslaw and garlic bread.

Nutrition Facts : Calories 559.2, Fat 32.8, SaturatedFat 11.4, Cholesterol 67.1, Sodium 1405.6, Carbohydrate 49.4, Fiber 3, Sugar 6.5, Protein 18.3

FISH STICK FONDUE



Fish Stick Fondue image

This sounds like a fun one for my grandkids. Lemon Mayonnaise and Tomato Dip (separate recipes) can be used as dips if desired. From Fondue by Casparek.

Provided by Vicki Butts (lazyme)

Categories     Seafood Appetizers

Time 30m

Number Of Ingredients 7

22 oz frozen fish sticks
3 bell peppers (red, yellow, and green)
1 lemon
1 qt vegetable oil for frying
RELATED RECIPES FOR ACCOMPANIMENTS.
LEMON MAYONNAISE (SEPARATE RECIPE)
TOMATO DIP (SEPARATE RECIPE)

Steps:

  • 1. Prepare lemon mayonnaise, and tomato dip (separate recipes) if using.
  • 2. Cut the frozen fish sticks crosswise into 3 pieces. Halve and clean peppers and cut into pieces. Cut lemon into wedges. Arrange all ingredients decoratively.
  • 3. Heat oil in fondue pot on the stove, then set on the burner. At the table, fry fish and peppers until golden brown. Sprinkle with lemon and pass the sauces.
  • 4. 4. Other good accompaniments: Potato salad with a vinaigrette dressing or a green salad. Tip: Breaded frozen fish fillets, poultry, or vegetable sticks can be substituted for fish sticks.

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