SAUTEED FENNEL
Provided by Food Network
Categories side-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Heat a medium saute pan over medium-high heat until just smoking. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Season with salt and pepper, to taste. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Remove from the heat.
SPINACH-AND-FENNEL SOUP
Provided by Molly O'Neill
Categories easy, soups and stews, appetizer
Time 35m
Yield Four servings
Number Of Ingredients 11
Steps:
- Heat 1 tablespoon of oil in a large pot over medium heat. Toss in the spinach, stir a few times, cover and steam for 5 minutes. Set aside.
- Heat tablespoon of oil in a large, nonstick skillet over medium-high heat. Add the onion and cook until soft, about 5 minutes. Add the fennel and cook, stirring often, until lightly browned, about 7 minutes. Add 1 1/2 cup of broth, lower heat and cook until fennel is tender, about 10 minutes.
- Coarsely puree the spinach, fennel mixture and roasted garlic in a food processor. Scrape into a large saucepan and stir in the remaining broth, the milk and i cup of yogurt. Place over medium heat until hot. Stir in the lemon juice, salt and pepper. Divide among 4 bowls and top with a teaspoon of yogurt. Serve immediately.
Nutrition Facts : @context http, Calories 178, UnsaturatedFat 6 grams, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 872 milligrams, Sugar 9 grams
SAUTEED FENNEL AND CARROTS
Categories Vegetable Side Sauté Vegetarian Fennel Carrot Fall Winter Vegan Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- Trim stalks and cut fennel bulb lengthwise into 1/4-inch-thick strips, discarding core. Cut carrots into 1/4-inch-thick sticks.
- Heat oil in a large nonstick skillet over moderately high heat until hot but not smoking, then sauté fennel and carrots with salt to taste, stirring occasionally, until they begin to brown. Add wine, water, and sugar and simmer, covered, 5 minutes. Boil, uncovered, stirring occasionally, until liquid is evaporated and vegetables are tender. Season with salt and pepper.
SAUTéED FENNEL
Number Of Ingredients 0
Steps:
- Cut off the leafy tops and fibrous stalks and trim off the root ends from fennel bulbs. If you want, save some of the feathery leaves to chop and use later to garnish the dish before serving. Peel away any bruised outer layers. Cut the bulbs in half and then slice fairly thin. Heat a heavy skillet over medium-high heat. Pour in enough oil to coat the bottom generously and add the cut fennel. Let the fennel brown for a few minutes undisturbed. Start tossing or stirring occasionally and continue to cook until the fennel is tender. Season with salt, fresh-ground black pepper, and the chopped fennel leaves. Finish with a squeeze of lemon juice or a pinch of dried chile flakes.
More about "fennel spinach saute recipes"
SPINACH AND FENNEL SALAD RECIPE - ALEXANDRA …
From foodandwine.com
Author Alexandra GuarnaschelliTotal Time 1 hr 15 mins
- Preheat the oven to 375°. In a large bowl, coat the bacon with the brown sugar and 1/2 teaspoon of pepper. Arrange the bacon in an even layer on a parchment paper–lined baking sheet. Top with another piece of parchment paper and another large baking sheet. Bake for about 25 minutes, until the bacon is lightly browned and the fat is rendered. Remove the top baking sheet and parchment paper. Bake the bacon for about 15 minutes longer, until well browned and nearly crisp. Using tongs, transfer the bacon to a rack to cool and crisp, then coarsely chop.
- Meanwhile, in a large skillet, heat 1 tablespoon of the oil. Add the fennel and a generous pinch each of salt and pepper. Cook over moderately high heat, stirring occasionally, until just softened and lightly browned, about 4 minutes. Transfer to a plate and let cool.
- In a large serving bowl, whisk the mustard with the lemon juice and vinegar. Gradually whisk in the remaining 1/3 cup of oil until emulsified. Season the dressing with salt and pepper. Add the fennel, spinach and basil to the bowl and toss well. Season with salt and pepper and toss again. Sprinkle the feta and candied bacon on top and serve right away.
NIGEL SLATER’S RECIPE FOR SPINACH, FENNEL AND PARMESAN
From theguardian.com
Estimated Reading Time 2 mins
SAUTéED FENNEL WITH FENNEL FRONDS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SPINACH SALAD WITH ROASTED FENNEL RECIPE — THE MOM 100
From themom100.com
CHICKPEA, SPINACH, AND FENNEL SAUTé WITH CRISPY …
From pollanfamilytable.com
ITALIAN SAUSAGE SOUP WITH SPINACH, PASTA, AND …
From asimplepantry.com
FENNEL & SPINACH SAUSAGE GNOCCHI - A SAUCY KITCHEN
From asaucykitchen.com
EASY SAUSAGE PASTA {FENNEL SEED & GARLIC} - SAVORY …
From savoryexperiments.com
25 BEST FENNEL RECIPES: FROM STUFFED TO SAUTE TO …
From cookingchew.com
GINGER SOY SALMON + SAUTEED SPINACH WITH FENNEL {KETO, …
From stemandspoon.com
SAUTéED SHRIMP WITH FENNEL, SPINACH, AND LEEK - THE …
From thegoodkitchen.com
FENNEL-SPINACH SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
SPANISH-STYLE SAUSAGE AND BEANS, PICNIC LOAF AND NETTLE TORTILLA ...
From theguardian.com
FENNEL SPINACH SAUTE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SPINACH RICOTTA LASAGNA WITH FENNEL — OKCVEGGIE | VEGETARIAN …
From okcveggie.com
5 FENNEL HEALTH BENEFITS: FIBER, VITAMIN C, POTASSIUM - REAL SIMPLE
From realsimple.com
SIMPLY SOUPERLICIOUS – CREAMY FENNEL AND SPINACH SOUP
From simplysouperlicious.com
CABBAGE AND FENNEL SAUTé RECIPE | BON APPéTIT
From bonappetit.com
FENNEL SPINACH SAUTE | KETO INDIA | KETO RECIPES | PERSONALISED …
From livofy.com
FENNEL, SPINACH AND RED PEPPER SAUTE | SIMPLE BY CINDY
From simplebycindyblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love