Fennel Salad Dressing Recipes

FENNEL SALAD WITH CITRUS DRESSING

Fennel Salad with Citrus Dressing image

My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. The salad makes a nice addition to any meal.-Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
DRESSING:
1/3 cup olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Combine fennel, apple and onion. In another bowl, whisk together dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FENNEL SALAD DRESSING

Fennel Salad Dressing image

This is an adaptation of a recipe by the Frugal Gourmet. We love this dressing and bought an additional coffee mill just to grind the fennel seeds.

Provided by Acerast

Categories Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 11

Ingredients

1/2 cup olive oil
1/2 cup canola oil
1/2 cup red wine vinegar
1/2 cup white vinegar
2 tablespoons lemon juice
1 teaspoon sugar
1 tablespoon dry mustard
1 teaspoon ground fennel
1/8 cup dried parsley flakes or 1/8 cup fresh parsley, chopped, to taste
salt, to taste
pepper, to taste

Steps:

Measure the oils, vinegars, lemon juice, sugar, mustard, fennel and dried parsley into a glass jar.
Cover, and shake to combine.
Add salt and pepper (and fresh parsley if using) to taste.
Serve over your favorite combination of greens and other salad ingredients such as chopped vegetables, meats, eggs, etc.
Store the unused portion in the refrigerator.
It should last at least one week (it is used quickly in our home).

Nutrition Facts : Calories 1016.9, Fat 110.3, SaturatedFat 11.4, Sodium 11.3, Carbohydrate 7.1, Fiber 1.7, Sugar 3.2, Protein 1.9

ARUGULA-FENNEL SALAD

Arugula-Fennel Salad image

A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.

Provided by chrissiek

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

⅓ cup extra-virgin olive oil
½ teaspoon salt
1 teaspoon lemon zest
¼ cup fresh lemon juice
6 cups arugula
2 small fennel bulbs, cored and thinly sliced
½ cup toasted pine nuts
30 grape tomatoes, halved
½ cup freshly grated Parmesan cheese

Steps:

Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g

FENNEL VINAIGRETTE DRESSING

Fennel Vinaigrette Dressing image

Make and share this Fennel Vinaigrette Dressing recipe from Food.com.

Provided by Dancer

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup olive oil
1/2 cup green leaf fennel, leaves
1/4 cup lemon juice
1 clove garlic, peeled
1 pinch salt
1 pinch sugar

Steps:

In a small saucepan, heat oil, fennel leaves, lemon juice, crushed garlic and salt and sugar.
Simmer over low heat for 5 minutes.
Pour over a bowl of sweet red onion and thinly sliced cucumber.

Nutrition Facts : Calories 246.9, Fat 27, SaturatedFat 3.7, Sodium 45.1, Carbohydrate 2.3, Fiber 0.4, Sugar 0.4, Protein 0.2

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