Fennel Mushroom Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM PASTA STIR-FRY



Mushroom Pasta Stir-Fry image

While stir-fries have long gone hand-in-hand with rice, this recipe shows the versatility of the dish. Here, a quick stir-fry is transformed into a flavorful, unconventional pasta sauce. Five spice is a Chinese seasoning that is said to incorporate all five tastes: sweet, sour, bitter, salty and umami. In this recipe, its blend of star anise, cloves, Chinese cinnamon, Sichuan peppercorns and fennel intensifies the robust flavor of the mushrooms. Don't overcook the broccolini; it should be crisp, with a bright green vibrancy. You could easily substitute broccoli, green beans, snow peas or other crunchy greens. And don't skip the butter (or use vegan butter, if you prefer), as it provides a beautiful richness which brings the sauce and ingredients together.

Provided by Hetty McKinnon

Categories     dinner, weekday, pastas, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt and black pepper
1 pound spaghetti or other long pasta
4 tablespoons neutral oil, such as grapeseed
1 pound mushrooms (any small variety), trimmed and cut into 1/4-inch-thick slices
2 garlic cloves, grated
1 1/4 teaspoons five-spice blend
3/4 pound broccolini, trimmed and cut into 3-inch pieces, thick stems halved lengthwise
3 tablespoons unsalted butter
2 scallions, thinly sliced
2 tablespoons oyster sauce (or vegetarian mushroom oyster sauce)
2 tablespoons maple syrup or brown sugar
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon chile oil or chile crisp

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta.
  • Meanwhile, heat a large (12-inch), deep skillet over medium-high. When hot, add 2 tablespoons oil and the mushrooms. Cook for 7 to 8 minutes, giving it a stir every 2 minutes or so. The mushrooms will release lots of liquid, but it will evaporate as it cooks. When the mushrooms start to turn golden, add the garlic, five spice and 1/2 teaspoon each salt and black pepper, then cook for 1 minute. Transfer the mushrooms to a plate and set aside.
  • While the mushrooms are cooking, make the sauce: In a small bowl, whisk the oyster sauce, maple syrup, soy sauce, sesame oil and chile oil with 1/4 cup water until combined. Set aside.
  • Heat the same skillet back over medium-high. Add the remaining 2 tablespoons oil and the broccolini. Season with salt and pepper and cook for 4 to 5 minutes, tossing occasionally, until the broccolini is tender but still quite crisp.
  • Add the pasta to the pan, along with the sauce and the butter. Using tongs, toss to combine, then add the reserved pasta cooking water, 1/4 cup at a time, just to loosen the sauce. When the butter has melted, add the mushrooms and toss again. Remove from the heat. Serve topped with scallions.

FENNEL WITH MUSHROOMS



Fennel with Mushrooms image

Provided by Mary Younkin

Number Of Ingredients 7

1 tablespoon extra virgin olive oil
1 extra large garlic clove (minced)
1/4 cup red onion (slivered thin and cut into 1-2" pieces)
1 bulb of fennel (cleaned and very thinly sliced (stalks and leaves removed and saved for another use))
6 large mushrooms (cleaned and sliced to bite size pieces (I used crimini))
kosher salt (to taste)
freshly ground black pepper (generously to taste)

Steps:

  • In a large cold skillet, combine the oil, the garlic and the onion. Set heat to medium and saute for a few minutes. When the skillet is fragrant, add the fennel and mushrooms. Saute, stirring occasionally, until the vegetables are tender crisp and the mushrooms are softened, about 10 minutes. Enjoy!

MUSHROOM STIR-FRY



Mushroom Stir-Fry image

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 18.5 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 775.5 mg, Sugar 6.8 g

FENNEL MUSHROOM STIR FRY



Fennel Mushroom Stir Fry image

If you are not familiar with fennel it has a refreshing licorice taste and this combined with onions & mushrooms is really tasty -Nice to have a some new options for veggies on your dinner menu especially one like this bold, colorful, crunchy dish

Provided by Bergy

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 lb) fennel bulb, remove any branches shooting up from the bulb itself
3 tablespoons lite olive oil or 3 tablespoons vegetable oil
salt and pepper
1/2 cup red onion, coarsely chopped
1/2 red pepper, coarsely chopped
2 1/2 cups mushrooms, cleaned,cut in half or quartered
2 tablespoons lemon juice

Steps:

  • Cut the fennel bulb in half and coarsely chop the stalks, trim away the hard bottom core Heat the oil over high heat for 30 secs.
  • Add onions salt& pepper stir fry 1 minute.
  • Add peppers& fennel stir fry for 3 minutes or until the veggies are just slightly charred around the edges (not burned) Add mushrooms& stir fry until the mushrooms are soft& slightly brown.
  • Sprinkle with lemon juice& serve.

CHESTNUT MUSHROOM, FENNEL & BACON FUSILLI



Chestnut mushroom, fennel & bacon fusilli image

Store cupboard ingredients, spices and seasonal veg make this recipe the tastiest way to get 3 of your 5 a day

Provided by Chelsie Collins

Categories     Dinner, Main course, Pasta, Supper

Time 45m

Number Of Ingredients 11

50ml olive oil , plus 1 tbsp
2 fennel bulbs , finely sliced
2 onions , finely sliced
4 garlic cloves , crushed
2 red chillies , deseeded and finely sliced
4 tbsp tomato purée
250g pack streaky bacon , diced
350g fusilli
280g baby chestnut mushrooms , sliced
small pack parsley , roughly chopped, to serve
parmesan , grated, to serve

Steps:

  • Bring a large saucepan of salted water to the boil. Heat 1 tbsp oil in a large pan over a medium heat and fry the fennel and onion for 15 mins, or until softened. Add the garlic and chilli, and cook for 1 min, then add the tomato purée and stir for 1 min more. Toss in the bacon and fry for 5-6 mins.
  • Meanwhile, cook the pasta according to pack instructions. Add the mushrooms to the frying pan, stir and cover for 8 mins, or until the mushrooms are soft.
  • Drain the pasta, adding a ladle of the cooking water to the sauce. Tip in the pasta and stir to coat. Add the rest of the oil and scatter over the parsley and Parmesan.

Nutrition Facts : Calories 746 calories, Fat 32 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 81 grams carbohydrates, Sugar 11 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 2 milligram of sodium

MUSHROOM STIR-FRY



Mushroom Stir-Fry image

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 15

2 ounces dried mushrooms, preferably shiitakes
2 cups broccoli florets and stems, cut into bite-size pieces
3 tablespoons peanut or vegetable oil
2 tablespoons minced garlic
2 tablespoons minced fresh ginger
1 large yellow onion, halved and sliced
1 pound fresh mushrooms like button, cremini, shiitake, sliced (a variety is nice)
2 carrots, peeled and roughly chopped
2 ribs celery, roughly chopped
1 teaspoon cornstarch, optional
2 tablespoons soy sauce
Salt and freshly ground black pepper
1/4 teaspoon crushed red pepper, optional
3/4 cup mushroom-soaking liquid or water
1/2 cup chopped scallions

Steps:

  • Soak the dried mushrooms in 3 cups very hot water until soft, anywhere from 5 to 15 minutes. (Dried shiitake are much tougher than other varieties and should be soaked in boiled water.) When they are tender, remove the dried mushrooms from the liquid with a slotted spoon, reserving the liquid; slice or chop if the pieces are large.
  • Meanwhile, set a pot of water to boil for the broccoli. Cook the broccoli for 2 minutes in the boiling water, then drain.
  • Put a large, deep skillet over medium-high heat; add the oil and swirl it around, then add the garlic and ginger. Cook for 15 seconds; add the onions and cook, stirring occasionally, until beginning to soften and brown, 3 to 5 minutes. Add the fresh mushrooms and dried mushrooms when they're ready, and allow them to cook down 2 or 3 minutes before adding the carrots and celery. Cook, stirring occasionally, until vegetables are tender but not at all mushy, 10 to 12 minutes. Add the broccoli during the last five minutes of cooking.
  • If you like, dissolve the cornstarch in the soy sauce to thicken it; stir into the pan, and sprinkle with salt and pepper. Add the crushed red pepper if you're using it, and pour in the soaking liquid. Stir the mixture, and scrape the bottom of the pan, then turn off the heat; the liquid should be mostly absorbed. Sprinkle with the scallions, and serve with rice.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 519 milligrams, Sugar 5 grams, TransFat 0 grams

FETTUCCINE WITH FENNEL AND SHIITAKE MUSHROOMS



Fettuccine With Fennel And Shiitake Mushrooms image

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/4 pound fresh shiitake mushrooms, sliced very thin
1 clove garlic, minced
1 1/2 cups very thinly sliced fennel bulbs
6 ounces fresh fettuccine
1/3 cup heavy cream
1 sun-dried tomato, slivered
1/2 tablespoon minced fennel tops
Salt and freshly ground black pepper
Freshly grated Italian Parmesan cheese

Steps:

  • Heat the oil in a large skillet. Add the mushrooms and saute over medium heat until they begin to wilt. Add the garlic, stir for a few seconds, then stir in the fennel. Cook until the fennel begins to soften, about five minutes. Cover the pan and cook over low heat until the vegetables are tender, about another 10 minutes.
  • Bring four quarts of water to a boil. Cook the fettuccine for three minutes, then drain.
  • Uncover the skillet and stir in the cream, sun-dried tomato and fennel tops. Cook over high heat for a minute or two, then season to taste with salt and pepper. Add the cooked pasta to the skillet, toss to combine the ingredients, then divide between two plates and serve with Parmesan cheese on the side.

Nutrition Facts : @context http, Calories 548, UnsaturatedFat 17 grams, Carbohydrate 58 grams, Fat 31 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 11 grams, Sodium 616 milligrams, Sugar 5 grams

FARFALLE WITH FENNEL AND MUSHROOMS



Farfalle With Fennel And Mushrooms image

Provided by Florence Fabricant

Categories     dinner, weekday, pastas, main course

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 ounce dried porcini mushrooms
1/2 cup warm water
1/2 tablespoon extra-virgin olive oil
1/2 cup thinly sliced red onion
1 cup thinly sliced fennel bulb
2 tablespoons heavy cream
Salt and freshly ground black pepper
1/2 pound farfalle (bow-tie pasta)
1 tablespoon finely minced fennel tops
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Place the mushrooms in a bowl, add the water and set aside to soak for 30 minutes. Start bringing a large pot of water to a boil for the pasta.
  • Heat the oil in a large, heavy skillet. Add the onion and fennel and cook over medium-low heat until the vegetables just begin to brown.
  • While the vegetables are cooking, drain the mushrooms, reserving the liquid. Dry the mushrooms on a paper towel, slice them and add them to the pan. When they are heated through, strain and add the mushroom liquid. Cook over high heat for several minutes, until the liquid just moistens the vegetables. Stir in the cream and remove the pan from the heat. Season to taste with salt and pepper.
  • When the water has come to a boil add a generous pinch of salt and the farfalle. Cook the farfalle until it is al dente, about six minutes. Drain it thoroughly, then add it to the pan with the mushrooms and fennel.
  • Cook the farfalle with the vegetables, stirring gently, two to three minutes, until the ingredients are well blended and the cream has thickened and clings to the pasta. Stir in the fennel tops and cheese and serve.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 3 grams, Carbohydrate 51 grams, Fat 7 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 343 milligrams, Sugar 3 grams

More about "fennel mushroom stir fry recipes"

FENNEL & MUSHROOM FRIED RICE - OFF-SCRIPT
fennel-mushroom-fried-rice-off-script image
Web Dec 26, 2019 Ingredients 2 tbsp. canola or vegetable oil 1 large fennel bulb (outer layer and core removed), very thinly sliced (see TIP A below) …
From offscriptrecipes.com
Cuisine Asian
Category Main Course
Servings 4
Total Time 40 mins
  • Warm the canola or vegetable oil in a large, high-sided sauté pan (preferably nonstick) or wok over medium-high heat. Add the fennel, leek, carrot, green onions (white and light green parts only, reserve dark green for garnish), garlic, and mushrooms. Stir to coat the vegetables in oil. Then add the Chinese five spice powder, ground ginger, salt, and pepper. Stir again and let the ingredients sizzle and soften slightly (about 6-8 minutes). Then transfer them to a side dish and return the pan to the heat. Reduce the heat beneath the pan to medium.
  • Add the toasted sesame oil to the pan and swirl to coat. Let the oil come up to temperature. Then add the rice in a flat, even layer. You should hear a moderate sizzle (reduce the heat beneath the pan if the sizzle sounds too loud or scorching). Add the sesame seeds over top and wait. Give the rice several minutes to develop some color and crust on the bottom. You may check it periodically, but don't flip the rice until it turns slightly golden. It's not unusual for this step to take 6-8 minutes depending upon the heat of your pan.
  • Meanwhile, beat the eggs in a small bowl. In a separate small bowl, combine the soy sauce and brown sugar. Stir. Set both aside until ready to use.
  • When the bottom of the rice is adequately golden and crispy, flip it and create a small well at the center. Pour the beaten eggs into the well and resist the urge to stir until they visibly set-up at the bottom. When ready, fold the eggs into the rice. Then add the soy-sugar mixture and stir until it is fully absorbed by the rice. Once done, turn off the heat beneath the pan.
See details


PORTOBELLO MUSHROOM STIR FRY | MINIMALIST BAKER RECIPES
portobello-mushroom-stir-fry-minimalist-baker image
Web May 10, 2016 Set portobellos aside and loosely cover to keep warm. Then add red pepper and broccolini to the pan and increase heat to medium-high. Sauté for 2-3 minutes, stirring frequently. Add the green onion (optional) …
From minimalistbaker.com
See details


MUSHROOMS WITH FENNEL AND GINGER | SAVEUR
mushrooms-with-fennel-and-ginger-saveur image
Web Dec 1, 2017 Step 2. Heat the oil in a frying pan over medium-high flame. When hot, put in the mushrooms. Stir and fry the mushrooms for about 2 minutes. Add all the other ingredients. Stir and cook until the ...
From saveur.com
See details


FENNEL MUSHROOMS RECIPE - 101 COOKBOOKS
fennel-mushrooms-recipe-101-cookbooks image
Web Saute, stirring every minute or so, until the mushrooms release their water and brown a bit - 4-5 minutes. Two minutes before the mushrooms are done cooking, stir in the fennel. When finished, removed from heat, wait …
From 101cookbooks.com
See details


MUSHROOM FENNEL QUINOA STUFFING - SKINNYTASTE
Web Nov 6, 2012 While the quinoa is cooking, in a large heavy sauté pan add olive oil to the pan, then the onion, sauté one minute. Add the fennel, celery, and carrots, salt and …
From skinnytaste.com
See details


MUSHROOM STIR FRY RECIPE • VEGGIE SOCIETY
Web Jun 11, 2022 Ingredient Tips Add Ins – grilled tofu, pan seared crumbled tempeh bits, jackfruit, bean sprouts, stir-fried scallions, zucchini, eggplant etc… Noodle Swaps – …
From veggiesociety.com
See details


10 BEST STIR FRY FENNEL RECIPES | YUMMLY
Web Jun 4, 2023 fennel, granny smith apple, boneless sirloin steak, wish-bone balsamic vinaigrette dressing and 1 more Sichuan Peppercorn Tahini Yuba With Shaved …
From yummly.com
See details


10 BEST STIR FRY FENNEL RECIPES | YUMMLY
Web Jun 4, 2023 tomatoes, fennel, olive oil, egg, apple cider vinegar, kalamata olives and 11 more Fazzoletti Pasta with Pork Ragu Pork Foodservice fresh basil, celery, pasta, yellow …
From yummly.com
See details


GNOCCHI WITH MUSHROOM & FENNEL | FEASTING AT HOME
Web Nov 18, 2022 STEP TWO – Add olive oil, sliced fennel, and shallot to a skillet and saute over medium-high heat for 5 minutes until the fennel is caramelized. STEP THREE – …
From feastingathome.com
See details


MUSHROOM-FENNEL STEW WITH RISOTTO | TRIED AND TRUE RECIPES
Web Dec 2, 2020 Simply start by sautéing shallots in oil and butter. Add the arborio rice and cook for about 2-3 minutes. Slowly work in 4 cups of stock, allowing the rice to absorb …
From triedandtruerecipe.com
See details


INDIAN MUSHROOM PEPPER FRY | MUSHROOM STIR-FRY – …
Web Mar 16, 2023 Mushroom Fry is a spicy side dish for chapati or any other Indian bread, made by sauteeing edible mushrooms (sliced or whole) in a unique homemade spice …
From cookilicious.com
See details


STIR-FRY OF FENNEL AND FENNEL SEEDS RECIPE | EPICURIOUS
Web Dec 9, 2011 Add the fronds to the pan, and stir-fry for another minute. Remove from the heat, and toss in the pomegranate seeds, if using. Serve warm as a bed for roasted …
From epicurious.com
See details


FENNEL AND MUSHROOM RECIPES - SUPERCOOK
Web browse 168 fennel and mushroom recipes collected from the top recipe websites in the world. ... Fennel Mushroom Stir Fry. food.com. Ingredients: mushroom, fennel, lemon, …
From supercook.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #lunch     #side-dishes     #vegetables     #easy     #dinner-party     #vegan     #vegetarian     #stove-top     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #low-saturated-fat     #low-calorie     #stir-fry     #comfort-food     #low-carb     #mushrooms     #healthy-2     #free-of-something     #low-in-something     #taste-mood     #equipment     #technique

Related Search