GROUPER WITH FENNEL AND OLIVE RELISH
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a skillet over medium low heat. Saute the onions with salt and pepper until soft but not brown, about 5 minutes. Add the fennel and cook 3 to 5 minutes more. Set aside to cool.
- Transfer the onion mixture to a bowl. Add the remaining ingredients and mix well. The relish can be refrigerated overnight.
- Heat a grill. Brush fillets with olive oil and sprinkle with salt and pepper. Grill until cooked through, 3 to 4 minutes per side.
- To serve, place fish on a serving platter or individual plates and top with relish.
FENNEL-CRUSTED RIB ROAST
Crusted with aromatic spices, this beef rib eye roast makes for a special Thanksgiving dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 3h
Yield 8
Number Of Ingredients 6
Steps:
- Let beef stand at room temperature 30 minutes. Meanwhile, in spice grinder, crush peppercorns, fennel seed and coriander seed until coarsely ground. (Or place spices in resealable freezer bag and crush with rolling pin or meat mallet.) Rub beef with oil; sprinkle with salt. Press spice mixture on all sides of beef. Place on rack in shallow roasting pan.
- Heat oven to 400°F. Insert ovenproof meat thermometer so tip is in thickest part of beef and does not touch bone. Roast uncovered 1 hour 30 minutes to 2 hours or until of desired doneness (140°F for medium-rare, 155°F for medium). Cover loosely with foil; let stand 15 minutes.
Nutrition Facts : Calories 620, Carbohydrate 0 g, Fat 1/2, Fiber 0 g, Protein 103 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 780 mg
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