Satisfying Sauerkraut Salad Recipes

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SAUERKRAUT SALAD



Sauerkraut Salad image

I got this tangy recipe from my sister-in-law in Michigan. It always gets raves at potlucks. It's easy to prepare and can be made a day or two before the get-together.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 8

1 can (16 ounces) sauerkraut, rinsed and well drained
1 cup grated carrots
1 cup chopped celery
1 cup chopped green pepper
1 cup chopped onion
1 jar (4 ounces) diced pimientos, drained
3/4 cup sugar
1/2 cup canola oil

Steps:

  • In a large bowl, mix sauerkraut, carrots, celery, green pepper, onion and pimientos. In a jar or small bowl, combine sugar and oil. Pour over vegetables and mix well. Cover and refrigerate for at least 8 hours.

Nutrition Facts :

SAUERKRAUT SALAD



Sauerkraut Salad image

Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.

Provided by Manda

Categories     Lactose Free

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 (1 lb) can sauerkraut, drained but not rinsed
1 cup celery, chopped fine
1/2 cup green pepper, chopped fine
2 tablespoons onions, chopped fine
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 cup sugar
1/3 cup salad oil
1/3 cup cider (I use white) or 1/3 cup white vinegar (I use white)

Steps:

  • Mix chopped vegetables with sauerkraut.
  • Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
  • Cool and pour over vegetables.
  • Chill overnight.

Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1

SATISFYING SAUERKRAUT SALAD



Satisfying Sauerkraut Salad image

If you like Sauerkraut you'll love this recipe. Try putting it on hotdogs. Great with Sausages and cold roast pork too. You can keep this salad in the fridge for up to 3 days

Provided by Bergy

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 (28 ounce) jar sauerkraut, wine cured
1 large carrot, grated
1/4 cup radish, chopped
1/4 cup celery, chopped
1/4 cup red onion, chopped
1 teaspoon dill seed
1/8 cup lite olive oil (or other salad oil)
1 teaspoon sugar
salt and pepper

Steps:

  • Drain Sauerkrat& wash under cold water.
  • Do this several time, drain and squeeze out all the water.
  • In a bowl combine; Sauerkraut, carrot, radishes, onion, celery and dill seed.
  • Mix oil with sugar until the sugar has dissolved.
  • Pour over the salad, season with salt& pepper and toss.
  • Serve or refrigerate.

Nutrition Facts : Calories 59.3, Fat 3.6, SaturatedFat 0.5, Sodium 700.3, Carbohydrate 6.7, Fiber 3.1, Sugar 3.1, Protein 1.2

SAUERKRAUT SALAD



Sauerkraut Salad image

Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.

Provided by Joan Long Dixon

Categories     Salad     Vegetable Salad Recipes

Yield 6

Number Of Ingredients 10

1 quart sauerkraut, drained
1 onion, chopped
2 stalks celery, chopped
1 green bell pepper, chopped
1 large carrots, chopped
1 (4 ounce) jar diced pimento peppers, drained
1 teaspoon mustard seed
1 ½ cups white sugar
1 cup vegetable oil
½ cup cider vinegar

Steps:

  • In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
  • In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
  • Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.

Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g

SUPERB SAUERKRAUT SALAD



Superb Sauerkraut Salad image

I had this salad at a Labor Day picnic many years ago. I had to leave with the recipe. Trust me even if you don't like sauerkraut you will love this recipe (o.k. like). It's sweet not sour like you would think. It goes great with BBQ. This reminds me of summer.

Provided by Jules211

Categories     Vegetable

Time 30m

Yield 15 serving(s)

Number Of Ingredients 7

1 (14 1/2 ounce) can sauerkraut, drained
1 cup grated carrot (*)
1 stalk celery, chopped (*)
1/2 cup chopped pepper, any color (*you can mix in a hot pepper if you choose)
1/2 cup chopped red onion (*)
3/4 cup sugar
1/2 cup vegetable oil or 1 light canola oil

Steps:

  • For the sauerkraut drain and rinse (with water) squeeze excess water out.
  • Taste as you go the more you rinse and the more you squeeze the more tanginess you lose.
  • I usually do this 3 times (we like a little tang).
  • In a large bowl mix sauerkraut, carrots, celery, onion, peppers.
  • Mix well.
  • In a bowl whisk together sugar and oil.
  • Will be grainy looking don't worry.
  • If to thick add a touch more oil.
  • Pour over sauerkraut mixture.
  • Mix well.
  • Cover and chill 8 hours.
  • Note prep time does not include chill time.
  • *You can use as much as you like, any combination works.
  • You can use hot peppers with the green.
  • I have a hard time measuring stuff for salads.
  • I usually chop and dump.

Nutrition Facts : Calories 122.9, Fat 7.5, SaturatedFat 1, Sodium 199.4, Carbohydrate 14.8, Fiber 2, Sugar 11.1, Protein 0.8

TANGY SAUERKRAUT SALAD



Tangy Sauerkraut Salad image

Note: This keeps for a long time and gets better. It is from the weight watchers.com community recipe share and it's great!It's a zero points on weight watchers!!!

Provided by staceyWI

Categories     Lunch/Snacks

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

1 (28 ounce) jar sauerkraut, drained
3 stalks celery, sliced
1 medium onion, diced
1/2 bell pepper, diced (I like yellow)
1/2 cup pimiento, diced,drained
1 teaspoon oil (canola)
1/4 cup white vinegar
18 packets sugar substitute (equal)
salt & pepper

Steps:

  • Combine first five ingredients in bowl.
  • Mix oil vinegar and sugar substitute in small bowl, pour over sauerkraut and mix.
  • Chill.

Nutrition Facts : Calories 37.4, Fat 0.6, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 7.5, Fiber 2.7, Sugar 4.1, Protein 1.1

SAUERKRAUT SALAD



Sauerkraut Salad image

This is a great salad. I think that it contains about all of the the ingredients in every recipe that is listed here for sauerkraut salad, and then some!

Provided by Teri8551

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (32 ounce) jar sauerkraut
1 (11 ounce) can corn
1 (4 ounce) jar pimientos
1 cup celery, chopped
1 green pepper, chopped
1 bunch green onion, tops included, chopped
1/2 cup apple cider vinegar
1/2 cup sugar or 1/2 cup Equal Sugar Lite
1/2 cup olive oil (or Enova)

Steps:

  • Drain sauerkraut, corn and pimentos.
  • Mix together first 6 ingredients.
  • In a seperate bowl mix vinegar, oil and sugar till sugar is dissolved. Pour over sauerktaut mixture and toss gently until well mixed. Cover and refrigerate overnight. Toss again before serving.

Nutrition Facts : Calories 331.2, Fat 19.1, SaturatedFat 2.7, Sodium 1081.3, Carbohydrate 40.6, Fiber 6.9, Sugar 23, Protein 4

SAUERKRAUT SALAD



Sauerkraut Salad image

A different summer salad to serve with grilled foods. I got the recipe years ago from the label on a can of Frank's Sauerkraut. Easy to make and always a hit with those who like sauerkraut a little bit sweet. This keeps well and can be made in advance.I have cut back a bit on the sugar togive the kraut a little more tang.

Provided by redwine

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 (16 ounce) can frank's sauerkraut
1/2 cup green pepper, finely chopped
2 cups celery, chopped fine
1 small onion, chopped fine
1/2 cup sugar
salt & pepper

Steps:

  • Drain canned kraut.Chop celery, green pepper,& onion fine. Mix vegetables into sauerkraut. Add sugar and season to taste with salt & pepper. Let stand in refrigerator to chill and let flavors blend.

Nutrition Facts : Calories 137.6, Fat 0.3, SaturatedFat 0.1, Sodium 829.9, Carbohydrate 34.2, Fiber 4.3, Sugar 29.2, Protein 1.8

SAUERKRAUT SALAD



Sauerkraut Salad image

Simple salad goes great with pork chops or hot dogs. Submitted per request. Adapted loosely from Bon Appetit.

Provided by ellie_

Categories     Vegetable

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 13

1/2 cup olive oil
1/4 cup white wine vinegar
1 cup sugar, to taste
1 teaspoon celery seed
1 teaspoon dill seed
1 (2 lb) jar sauerkraut, drained
1 small red onion, sliced into thin rings
3 sliced carrots
1 chopped green pepper
2 cups sliced cauliflower
1 (2 ounce) jar pimientos, drained
1 cup cherry tomatoes (or 1 tomato cut into thin wedges)
3 slices bacon, crumbled (or 2 tablespoons bacon bits)

Steps:

  • In a small saucepan combine sugar, vinegar and oil. Bring to a boil over med heat. Reduce to low and simmer dressing for 5 minutes, stirring occasionally. Remove from heat.
  • Stir in celery seed and dill seed.
  • Let cool.
  • In a large salad bowl, combine remaining ingredients (except for tomatoes and bacon). Toss. Pour dressing over. Toss.
  • Cover and chill.
  • Drain salad before serving and add tomatoes and bacon.
  • Toss.

Nutrition Facts : Calories 305.6, Fat 17.8, SaturatedFat 3.2, Cholesterol 5.8, Sodium 847.7, Carbohydrate 36.3, Fiber 4.9, Sugar 30.1, Protein 3.3

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