CHOPPED CUCUMBER AND TOMATO SALAD
Here's an easy summer salad that's always a winner. There are many similar chopped salads served throughout the Eastern Mediterranean, but this version with halved sweet cherry tomatoes is especially attractive. Your own take can be a variation on this one: Feel free to use large tomatoes, chop the vegetables as small or large as you like (roughly chopped has its charms), add other herbs like basil, mint or dill, or swap the feta for mozzarella.
Provided by David Tanis
Categories salads and dressings, vegetables, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put onion, garlic, vinegar and olive oil in a large mixing bowl. Let macerate for 10 minutes.
- Add roasted peppers, cherry tomatoes, cucumbers and celery. Season to taste with salt and pepper, and toss well. Let macerate for at least 20 minutes, tossing several times with the dressing. You can also prepare the ingredients in advance, and assemble the salad up to 1 hour before serving.
- To serve, toss once more and transfer to a deep platter or wide bowl. Sprinkle with parsley and feta.
MOROCCAN TOMATO SALAD (SHLADA) RECIPE
Steps:
- Gather the ingredients.
- Lightly peel the Armenian cucumber so that some dark green skin remains, and finely chop it. Unless you're using seedless cucumbers , remove the seeds before chopping.
- Blanch and peel the tomatoes, remove the seeds, and chop the tomatoes into small pieces.
- Mix the tomatoes with the cucumber, mint, onion, lemon juice, olive oil, and salt and pepper to taste.
- If time allows, leave the vegetables to marinate at room temperature for up to 1 hour.
Nutrition Facts : Calories 87 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 33 mg, Sugar 3 g, Fat 7 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
FEGGOUS AND TOMATO SALAD (MOROCCAN CHOPPED CUCUMBER AND TOMATO S
Posting this recipe for ZWT and it is just like a salad I make for my family with the exception of this one not including garlic salt. When I make mine I use apple cider vinegar and olive oil, along with the salt, pepper and garlic salt. This is a recipe I found on About.com under the Moroccan food section.
Provided by diner524
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Lightly peel the feggous so that some dark green skin remains, and finely chop it. (If using regular cucumbers, you'll want to remove the seeds before chopping.).
- Peel the tomatoes, seed them, and chop them into small pieces. Mix the tomatoes with the feggous, parsley or mint, onion, lemon juice or vinegar, oil and salt and pepper to taste.
- If time allows, leave the vegetables to marinate at room temperature or in the fridge for up to an hour. Serve in small bowls or on individual salad plates.
Nutrition Facts : Calories 130, Fat 10.5, SaturatedFat 1.5, Sodium 9.3, Carbohydrate 9.3, Fiber 2, Sugar 5.2, Protein 1.8
CUCUMBER TOMATO SALAD
This is a great summertime salad! Its very simple and quick to make and cheap too! I recommend making it the night before you eat it to let it "ferment" and soak up the flavors...
Provided by camaerogirl
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut tomatoes into wedges.
- Cut cucumber into slices and then cut circle shaped slices into fourths. I personally like to use one of those crinkle cutters because the dressing soaks up in them better.
- Cut up the bell peppers into strips. I usually buy the yellow or orange peppers because they add color to the salad.
- Follow directions from the box of Good Seasons salad dressing. I usually use 1 1/2 pks of the seasoning mix to make it stronger. This is usually sold as a kit that comes with a cruet. This can be substituted with any other italian dressing, but I personally got most compliments with the Good Seasons --
- Pour dressing into container of veggies and cover with top. I usually like to turn the container upside down while I'm cleaning up so the dressing has alittle time to soak into the veggies better.
- Put into fridge and let it chill overnight. For presentation reasons, mix up veggies to distribute colors.
- Enjoy!
Nutrition Facts : Calories 33.4, Fat 0.3, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 7.7, Fiber 2, Sugar 4.3, Protein 1.5
FRESH TOMATO AND CUCUMBER SALAD
Make and share this Fresh Tomato And Cucumber Salad recipe from Food.com.
Provided by MizzNezz
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all vegetables in bowl.
- Combine dressing and sugar substitute.
- Pour over vegetables.
- Chill.
Nutrition Facts : Calories 44.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 325.2, Carbohydrate 9.7, Fiber 1.8, Sugar 6.3, Protein 1.5
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