Fat Free Microwave Apple Crumble Delight Recipes

VEGAN APPLE AND BLACKBERRY CRUMBLE (FAT FREE)

Steps:

• Place all the ingredients for the fruit layer in a saucepan and cook over high heat. Bring it to a boil and then cook over medium-high heat for about 10 minutes or until the fruit is cooked.
• Pour the fruit layer into a baking dish and set aside.
• Preheat the oven to 355ºF or 180ºC.
• In the meanwhile, we're going to make the topping. Place the oats and the ground cinnamon in a mixing bowl and heat the syrup and the sugar in a saucepan over high heat until the sugar is melted. Stir frequently. Pour this mixture into the bowl and mix until well combined.
• Place the topping onto the fruit layer.
• Bake for about 10 to 20 minutes or until golden brown.
• And the crumble is ready to eat! We prefer to eat the crumble cold with some vegan ice cream or any plant milk we have on hand, but you can serve it hot if you want. Feel free to reheat it and if it's too dry, add some water or any plant milk of your choice.

FAT-FREE MICROWAVE APPLE CRUMBLE DELIGHT

Steps:

• Slice apple in half, then into 1/2-cm thick slices.
• Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
• Arrange half of the apple slices into the bowl.
• Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
• Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
• Remove from microwave and enjoy!

APPLE DELIGHT

Steps:

• Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter. , Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired.

MICROWAVE APPLE CRISP

Steps:

• Spread the apples evenly in an 8 inch square glass baking dish. A deep dish glass pie plate will also work. In a medium bowl, mix together the melted butter, brown sugar, oats, flour, cinnamon and allspice. Sprinkle this topping evenly over the apples.
• Cook on full power in the microwave for 10 to 12 minutes, until apples can easily be pierced with a knife. Enjoy!