Fat Free Fruit Dip Recipes

FAT FREE FRUIT DIP

Fat Free Fruit Dip image

This is a great recipe. i used plain yogurt, but it tasted just weird so i tried vanilla yogurt and it was great. people were even dipping their cookies in it so i think if i make it thicker it will be a great frosting recipe too. but any kind will work.

Provided by HEALTH CHICK

Categories Low Cholesterol

Time 1h5m

Yield 2 cup, 16 serving(s)

Number Of Ingredients 3

Ingredients

6 -8 ounces non-fat vanilla yogurt (or strawberry or whatever you choose)
1 (8 ounce) package fat free cream cheese
2 (1 g) packets Splenda sugar substitute

Steps:

just mix it all together with a hand blender, then put in fridge for an hour or so. ( i had it in the fridge all night but did not try for just 1 hour so experiment with it) serve with fruit. ( or apparently cookies too).

FAT FREE SUGAR FREE FRUIT DIP (BUT NO ONE WILL EVER GUESS!)

Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) image

I used to make marshmallow fluff and cream cheese dip (aka Heart Attack in a Bowl), but switched to this diet version. This is sweet, rich, and creamy.

Provided by cookin from scratch

Categories Dessert

Time 5m

Yield 8 serving(s)

Number Of Ingredients 3

Ingredients

6 ounces fat free sugar free yogurt (8 oz is fine too)
1 (8 ounce) package fat free cream cheese
2 (1 g) packets Splenda sugar substitute

Steps:

Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
because the fat-free version is a lot softer than regular (but still tastes pretty good).
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Nutrition Facts : Calories 28.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 154.5, Carbohydrate 1.9, Sugar 0.3, Protein 4.1

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