Fat Free Caramel Apple Salad Recipes

WW 2 POINTS - CARAMEL APPLE SALAD

Ww 2 Points - Caramel Apple Salad image

Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.

Provided by mariposa13

Categories Apple

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) container fat-free cool whip
4 large apples (Whatever you prefer, although I use Gala)
1 (8 ounce) can pineapple tidbits
1 (6 ounce) box jello fat free sugar-free instant butterscotch pudding mix
1/4 cup chopped peanuts (optional)

Steps:

Cut up apples into small pieces.
Add in all other ingredients (pineapple juice included) and mix.
Chill for 1 hour.
2 Points per serving (1 cup).

Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4

EASY CARAMEL APPLE SALAD

Easy Caramel Apple Salad image

A delicious twist on Watergate salad.

Provided by jessikaleigh512

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 40m

Yield 12

Number Of Ingredients 5

Ingredients

1 (8 ounce) container frozen whipped topping, thawed
1 (8 ounce) can crushed pineapple
1 (3.4 ounce) package instant butterscotch pudding mix
2 cups chopped apples
1 cup skinless peanuts

Steps:

Stir whipped topping, pineapple, and butterscotch pudding mix together in a bowl until smooth. Fold apples and peanuts into pudding mixture until salad is well mixed.
Refrigerate salad until completely chilled, at least 30 minutes.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 20 g, Fat 10.8 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 227.7 mg, Sugar 15.4 g

CARAMEL APPLE SALAD

Caramel Apple Salad image

This recipe was shared by one of my fellow Weight Watchers. I'm not much of a person for sweets, but this was REALLY good in my book! 1 Cup equals 5 points.

Provided by Claudia Dawn

Categories Apple

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (20 ounce) can crushed pineapple (do not drain)
4 unpeeled Red Delicious apples, cut up
1 (1 ounce) box sugar-free fat-free butterscotch pudding (or regular)
1 (8 ounce) container fat-free cool whip

Steps:

Mix all together and let set overnight.

CARAMEL APPLE SALAD

Caramel Apple Salad image

Kids of all ages will love the caramel apple taste of this easy-to-prepare dish. "This salad could arguably be used as a dessert," says Dawn Harvey of Danville, Pennsylvania. "It's very pretty with red apples or a combination of red and green apples."

Provided by Taste of Home

Categories Desserts Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1 cup cold fat-free milk
1 package (1 ounce) sugar-free instant butterscotch pudding mix
2 cups reduced-fat whipped topping, divided
3-1/2 cups chopped apples
1/2 cup chopped salted peanuts

Steps:

In a large bowl, whisk milk and pudding mix for 1 minute (mixture will be thick). Whisk in 1 cup whipped topping. Fold in remaining topping. Fold in apples. Chill until serving. Sprinkle with peanuts.

Nutrition Facts : Calories 177 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 287mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

CARAMEL APPLE SALAD

Caramel Apple Salad image

Provided by Sandra Lee

Categories side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 4

Ingredients

3 Granny Smith apples, sliced into wedges
1 head butter lettuce, cored and separated into leaves
3/4 cup caramel ice cream topping
1 cup walnuts

Steps:

Place butter lettuce on a platter. Top with apples. Drizzle with ice cream topping. Top with walnuts.

APPLE SALAD

Apple Salad image

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

Steps:

In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

CARAMEL APPLE SALAD (FLUFFY APPLE SALAD)

Caramel Apple Salad (Fluffy Apple Salad) image

I got this recipe from my little sister. It was called Caramel Apple Salad, but I personally don't think butterscotch pudding tastes like caramel apples... nonetheless, it is a delightful sweet side dish/salad or dessert. Other recipes I've seen on 'Zaar all have pineapple, so I am posting this one as it does not. I prefer Granny Smith or another tart apple in this salad as it is quite sweet, but you can use whatever apples you have on hand. :) Prep time includes chilling time; may also be frozen.

Provided by Anissa Wolf

Categories Dessert

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) container Cool Whip
1 (4 ounce) box instant butterscotch pudding mix
3 cups diced apples
1 cup roasted peanuts
1 cup mini marshmallows
additional peanuts, chopped, for garnish

Steps:

In a medium mixing bowl, stir together Cool Whip and butterscotch pudding mix until smooth and uniform. (Note: you do NOT make the pudding prior to this step, you simply combine the dry mix with the whipped topping.).
In a large mixing bowl, combine diced apples, peanuts, and marshmallows. Add the Cool Whip mixture and fold together gently until completely combined.
Cover and refrigerate until ready to serve, or scoop into a lightly greased baking dish, cover with plastic wrap and freeze. Serve frozen salad cut into squares--you may need to defrost for a few minutes to half an hour so that it will cut neatly. Garnish with chopped peanuts.

Nutrition Facts : Calories 240.4, Fat 17.1, SaturatedFat 6.5, Sodium 194.8, Carbohydrate 19.4, Fiber 2.7, Sugar 12.9, Protein 5.8

FAT FREE CARAMEL APPLE SALAD

Fat Free Caramel Apple Salad image

Provided by My Food and Family

Categories Recipes

Time 30m

Number Of Ingredients 5

Ingredients

1 packages pudding
8 ounces pineapple
3 cups apples
8 ounces whip
1 cups marshmallows

Steps:

Combine pudding and pineapple.
Add apples.
Fold in Cool Whip and marshmallows.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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