Fat Free Caramel Apple Salad Recipes

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EASY CARAMEL APPLE SALAD



Easy Caramel Apple Salad image

A delicious twist on Watergate salad.

Provided by jessikaleigh512

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 40m

Yield 12

Number Of Ingredients 5

1 (8 ounce) container frozen whipped topping, thawed
1 (8 ounce) can crushed pineapple
1 (3.4 ounce) package instant butterscotch pudding mix
2 cups chopped apples
1 cup skinless peanuts

Steps:

  • Stir whipped topping, pineapple, and butterscotch pudding mix together in a bowl until smooth. Fold apples and peanuts into pudding mixture until salad is well mixed.
  • Refrigerate salad until completely chilled, at least 30 minutes.

Nutrition Facts : Calories 181.1 calories, Carbohydrate 20 g, Fat 10.8 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 227.7 mg, Sugar 15.4 g

CARAMEL APPLE SALAD



Caramel Apple Salad image

Kids of all ages will love the caramel apple taste of this easy-to-prepare dish. "This salad could arguably be used as a dessert," says Dawn Harvey of Danville, Pennsylvania. "It's very pretty with red apples or a combination of red and green apples."

Provided by Taste of Home

Categories     Desserts     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 cup cold fat-free milk
1 package (1 ounce) sugar-free instant butterscotch pudding mix
2 cups reduced-fat whipped topping, divided
3-1/2 cups chopped apples
1/2 cup chopped salted peanuts

Steps:

  • In a large bowl, whisk milk and pudding mix for 1 minute (mixture will be thick). Whisk in 1 cup whipped topping. Fold in remaining topping. Fold in apples. Chill until serving. Sprinkle with peanuts.

Nutrition Facts : Calories 177 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 287mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

CARAMEL APPLE SALAD



Caramel Apple Salad image

This recipe was shared by one of my fellow Weight Watchers. I'm not much of a person for sweets, but this was REALLY good in my book! 1 Cup equals 5 points.

Provided by Claudia Dawn

Categories     Apple

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 (20 ounce) can crushed pineapple (do not drain)
4 unpeeled Red Delicious apples, cut up
1 (1 ounce) box sugar-free fat-free butterscotch pudding (or regular)
1 (8 ounce) container fat-free cool whip

Steps:

  • Mix all together and let set overnight.

CARAMEL APPLE SALAD



Caramel Apple Salad image

Make and share this Caramel Apple Salad recipe from Food.com.

Provided by clucas

Categories     Dessert

Time 30m

Yield 14 serving(s)

Number Of Ingredients 5

1 (8 ounce) container fat-free cool whip
1 (1 ounce) package sugar-free fat-free butterscotch pudding
2 cups skim milk (for pudding)
8 apples (any kind)
1 (10 ounce) bag small marshmallows

Steps:

  • Cut and peel apples.
  • Make pudding
  • Add Marshmallows and coolwhip to pudding
  • Add cut up apples.
  • Enjoy!

Nutrition Facts : Calories 120.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 37.9, Carbohydrate 29.4, Fiber 1.9, Sugar 19.9, Protein 2

FAT FREE CARAMEL APPLE SALAD



Fat Free Caramel Apple Salad image

Provided by My Food and Family

Categories     Recipes

Time 30m

Number Of Ingredients 5

1 packages pudding
8 ounces pineapple
3 cups apples
8 ounces whip
1 cups marshmallows

Steps:

  • Combine pudding and pineapple.
  • Add apples.
  • Fold in Cool Whip and marshmallows.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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