SPICY INDIAN (GUJARATI) GREEN BEANS
Indian green bean side dish.
Provided by CEESHOUSE
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.
- Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.
Nutrition Facts : Calories 171.4 calories, Carbohydrate 10.7 g, Fat 14.4 g, Fiber 4.7 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 589.2 mg, Sugar 2.3 g
THE BEST GREEN BEANS
These are the tastiest green beans I've ever found. They are very close to Cracker Barrel's. They are easy enough to make. You can skip adding the sugar to make this a great low card side dish.
Provided by witchstorm
Categories Vegetable
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Finely chop bacon slices. Toss into 2 qt pot. Brown.
- Add green beans, sugar, & onion powder. Salt & pepper to taste.
- Cover & cook up to 1hr on low heat. I recommend at least 30min. You want the beans to look a little withered.
Nutrition Facts : Calories 159.1, Fat 10.4, SaturatedFat 3.4, Cholesterol 15.4, Sodium 197.5, Carbohydrate 13.1, Fiber 4, Sugar 4.9, Protein 5
GREEN BEANS GUIDO
Make and share this Green Beans Guido recipe from Food.com.
Provided by Bluenoser
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet over medium heat.
- Add mushrooms, onion, garlic and red pepper.
- Cook until onion is limp, about five minutes.
- Add beans and basil.
- Continue to cook, stirring frequently, until beans are tender, about 10 minutes.
- Add several spoonfuls of cheese and mix well.
- Place in shallow casserole and sprinkle remaining cheese on top.
Nutrition Facts : Calories 222.8, Fat 17.6, SaturatedFat 4, Cholesterol 11, Sodium 199.8, Carbohydrate 10.4, Fiber 3.8, Sugar 3.7, Protein 8.7
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