Fall Brodo With Acorn Squash Swiss Chard And Bacon Recipes

SAUTEED SWISS CHARD WITH BACON

Steps:

• Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper. Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard. At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated. Add the Swiss chard leaves and saute until they are wilted. Season with salt.

GREGG'S STUFFED ACORN SQUASH WITH QUINOA, CRANBERRIES, AND SWISS CHARD

Steps:

• Preheat the oven to 350°F and line a sheet pan with parchment paper.
• To make the squash, cut the tops off the squash and scoop out the strings and seeds. Also cut the pointy ends off the bottoms of the squash so they'll stand up once they're stuffed.
• Stir the olive oil, salt, allspice, ginger, cinnamon, and red pepper flakes together in a bowl. Use a brush to spread the spice mixture over the inside of the squash. Place the squash, top side down, on the prepared pan and roast for 20 to 25 minutes, until tender. Check after 20 minutes by touching the top of a squash with your finger. If it's soft, transfer the squash from the oven and cover with foil until you're ready to fill them.
• Meanwhile, make the filling. Put the quinoa in a fine-mesh sieve and rinse well under running cold water.
• Heat the 2 teaspoons of olive oil in a saucepan over medium heat. Add the shallot and fennel and sauté until soft, about 3 minutes. Stir in the cumin and coriander, then stir in the quinoa. Stir in the broth and 1/4 teaspoon of the salt, cover, and bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until the quinoa has absorbed all of the liquid. Remove from the heat, and fluff with a fork.
• While the quinoa is cooking, heat the 1 tablespoon of olive oil in a large sauté pan over medium heat, then add the garlic, red pepper flakes, and cranberries. Stir for 10 seconds, then add the kale and the remaining 1/4 teaspoon salt. Sauté until the greens are tender, about 5 minutes for kale, or 3 minutes for chard. Remove from the heat and stir in a squeeze of the lemon juice.
• To assemble the dish, spoon the quinoa mixture into the squash, then top each squash with a scoop of the greens.
• storage
• Store in an airtight container in the refrigerator for 3 days or in the freezer for 1 month.
• nutrition information
• (per serving)
• Calories: 530
• Total Fat: 16.3g (2.3g saturated, 9.9g monounsaturated)
• Carbohydrates: 93g
• Protein: 11g
• Fiber: 13g
• Sodium: 650mg
• WHO KNEW? Taking Care of Yourself during Treatment
• When it comes to taking care of yourself during treatment, here's why it's important to walk the talk. Numerous studies show that the more patients do to improve their quality of life-exercise, having a support group, reducing or managing stress, eating well, and so on-"the better they're going to respond to treatment," says Keith Block, a doctor who has extensively studied cancer and supportive treatments. Passive patients don't do nearly as well, says Block, noting that "25 to 35 percent of all patients undergoing conventional treatment drop out . . . and patients who drop out or miss therapies don't do as well."

ACORN SQUASH WITH BACON, APPLE AND SWISS

Steps:

• Halve squash.
• Remove seeds and pulp.
• Place squash, cut side down, in a shallow baking dish.
• Add water.
• Bake at 350 degrees for 30 minutes.
• In a medium saute or sauce pan over medium heat, cook bacon until some fat is rendered (3 min).
• Add onion and saute/sweat for 3 minutes-ish.
• Add sage, rosemary,thyme, and pepper (or anything else you'd like).
• Add apple and saute/sweat for 2 minutes-ish.
• Add garlic and saute/sweat for 2 minutes-ish.
• Drain if needed.
• Stir in stuffing mix and water.
• Once stuffing mix is moist, stir in cheese.
• Spoon stuffing into prepared squash.
• Cover with loosely with foil.
• Bake about 20 minutes more.
• I removed foil; topped with optional topping (below) and baked for last five minutes.
• Optional topping:.
• Mix bread crumbs and olive oil.
• Mix in parsley and green onions.

ACORN SQUASH WITH BACON

Steps:

• I like to buy the squash a month or two ahead of time to let it ripen, so that the squash turns yellow all the way around, not just on the bottom. That is when they are ripe. But if you didn't, don't let it stop you from making this recipe !
• Cut squash in 1/2 with the grooves.
• Remove the pulp with the seeds, and cut thin slice off back half, so the half lays steady-flat with out tipping, but try do not cut through the center.
• Place squash in greased oven proof pan.
• Place butter around edges of squash, and some in center, of each half.
• You will use 1 tablespoon for each half, more or less. This depends on how buttery you want it.
• Sprinkle with cinnamon, salt and pepper to taste, and then place bacon around edges of squash.
• Cover entire dish with foil, bake at 350 degrees, 45 minutes, or until done.
• To test for doneness, be careful when removing foil,steam will come out, fork test squash for tenderness, when done it will be soft all the way through, to skin.

SAUTEED SWISS CHARD WITH BACON

Steps:

• Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper.
• Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard.
• At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated.
• Add the Swiss chard leaves and saute until they are wilted. Season with salt and serve.