How To Make Duros Recipes
MADUROS
This recipe is one of the most simple ways to cook (ripe) plantains. Platanos maduros (fried sweet plantains) topped with sea salt make for a sweet and salty treat that can be served as a side dish or appetizer any time of day.
Provided by Mig
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Heat approximately 1/4 inch of oil, or just enough for plantain slices to be halfway submerged, in a medium skillet over medium heat.
- Cut off the ends of the plantains. Slit the skin of each plantain by running the tip of your knife from one end of the "rib" to the other; peel the skin. Cut at an angle, making slices that are about 3/4-inch thick.
- Brown plantain slices in the hot oil until brown, 2 to 4 minutes per side. Remove from the skillet and place on a paper towel-covered plate to drain off excess oil. Sprinkle with salt while still moist.
Nutrition Facts : Calories 539.6 calories, Carbohydrate 57.1 g, Fat 37 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 5.9 g, Sodium 887.2 mg, Sugar 26.9 g
DUROS
Make and share this Duros recipe from Food.com.
Provided by Dee G.
Categories Grains
Time 20m
Yield 24 strips, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix dry ingredients, add water a little at a time until dough forms a ball. Do not over wet.
- Roll out into thin layer and cut into desired shapes.
- Fry, bake or microwave.
Nutrition Facts : Calories 100.5, Fat 0.2, Sodium 1231.1, Carbohydrate 21.5, Fiber 0.7, Sugar 0.1, Protein 2.4
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