Eye Of Round Steak In Air Fryer Recipes
AIR FRYER RIB-EYE STEAK
These air fryer rib-eye steaks definitely rival a steak cooked on a grill.
Provided by ALAN
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 2h25m
Yield 2
Number Of Ingredients 4
Steps:
- Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
- Remove steaks from bag and discard the marinade. Pat excess oil off the steaks.
- Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during the cooking process.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Add steaks to air fryer and cook for 7 minutes. Turn steaks and cook for another 7 minutes until steak is medium rare. For a medium steak, increase the total cook time to 16 minutes, flipping steak after 8 minutes.
- Remove steaks, keep warm, and let sit for about 4 minutes before serving.
Nutrition Facts : Calories 651.6 calories, Carbohydrate 7.5 g, Cholesterol 164.8 mg, Fat 49.1 g, Fiber 0.7 g, Protein 44 g, SaturatedFat 12.2 g, Sodium 4043.7 mg, Sugar 1.1 g
AIR FRYER STEAK (EYE OF ROUND)
Steps:
- Brush steaks with oil
- Sprinkle on your favorite steak seasoning
- Cook at 360 ° F | 183 ° C for 12-15 minutes, flipping halfway. Use a meat thermometer to ensure that your steak is cooked to your satisfaction.
- Rest for 5 minutes
Nutrition Facts : Calories 430 kcal, ServingSize 1 serving
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