ERIC'S SAUTEED GROUPER WITH BABY BOK CHOY AND SOY GINGER VINAIGRETTE
Chef Eric Ripert, of Le Bernardin in New York City, enjoys exploring foods from many parts of the world. Sauteed grouper prepared with baby bok choy, ginger, and soy and oyster sauces is an example of his interest in Asian foods and ingredients.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 14
Steps:
- Over high heat, bring a large stockpot filled with salted water to a boil. Meanwhile, prepare an ice bath, and set aside. Add bok choy to the boiling water. Blanch until just tender, about 1 1/2 minutes. Immediately transfer bok choy to the ice bath to stop the cooking process. Drain, and set aside.
- Place ginger and shallots in a medium mixing bowl. Whisk in oyster sauce and vinegar. Whisk in 4 tablespoons canola oil, soy sauce, lime juice, and cayenne pepper. Set aside. (Up to this point, the recipe can be prepared 2 hours ahead.)
- In a large saucepan over high heat, bring 1/4 cup water to a boil. Whisk in butter, and lower the heat to medium-high. Season bok choy with salt and pepper, and add it to the pan. Cook until heated through, about 2 minutes.
- Divide the remaining 2 tablespoons canola oil between two 10-inch nonstick skillets. Place skillets over high heat until oil is just smoking. Season both sides of the grouper with salt and pepper. Place two grouper fillets in each skillet, and saute until the fish is browned on the bottom side, about 3 minutes. Turn, and saute about 3 minutes more, until a metal cake tester inserted into the center of the fillets feels hot when touched to your lip. Remove from heat, and set aside.
- Using a slotted spoon, transfer the bok choy from the saucepan, and arrange it in the center of four dinner plates. Top with grouper. Whisk sauce lightly, and spoon it around the bok choy. Sprinkle sesame seeds over the sauce, and serve immediately.
STIR-FRIED BOK CHOY WITH GINGER AND GARLIC
For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.
BABY BOK CHOY WITH CHILE AND GARLIC
This side is easy enough to make for the holidays or any night of the week. It goes well with tofu, steamed fish, or meatloaf.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Number Of Ingredients 6
Steps:
- In a large skillet, heat vegetable oil over medium-high. Add garlic and stir until fragrant, 10 seconds. Add baby bok choy and cook, stirring frequently, until leaves are wilted and stems are crisp-tender, about 4 minutes. Add red-pepper flakes and sesame oil. Season to taste with soy sauce and toss to combine.
Nutrition Facts : Calories 62 g, Fat 4 g, Fiber 1 g, Protein 2 g
SAUTéED BABY BOK CHOY
A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.
Provided by Sam Sifton
Categories easy, quick, weekday, side dish
Time 15m
Yield Serves 4
Number Of Ingredients 8
Steps:
- In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. Add garlic, ginger and red-pepper flakes and cook, stirring constantly, until fragrant, about 45 seconds.
- Add bok choy and stir carefully to cover with oil, then cook for approximately 2 minutes. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan.
- Uncover and continue to cook until liquid is close to evaporated and stalks are soft to the touch, approximately 3 minutes more.
- Remove to a warmed platter and drizzle with sesame oil.
Nutrition Facts : @context http, Calories 83, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 233 milligrams, Sugar 1 gram, TransFat 0 grams
More about "erics sauteed grouper with baby bok choy and soy ginger vinaigrette recipes"
GINGER SOY BOK CHOY (COOKED IN 10 MIN!) - RASA MALAYSIA
From rasamalaysia.com
FILLET OF SOLE WITH CRISPY GINGER AND BABY BOK CHOY ...
From weightwatchers.com
SAUTéED BOK CHOY WITH GINGER AND GARLIC - THE ENDLESS …
From theendlessmeal.com
HOW TO COOK BOK CHOY - SPEND WITH PENNIES
From spendwithpennies.com
BOK CHOY RECIPES - MARTHA STEWART
From marthastewart.com
GARLIC BABY BOK CHOY STIR FRY - THE WOKS OF LIFE
From thewoksoflife.com
SAUTEED GROUPER WITH SOY GINGER VINAIGRETTE RECIPE
From cookeatshare.com
1/5 Calories 553 per serving
- Trim roots of bok choy, separate leaves and clean. Over high heat, bring a large stockpot filled with water to a boil. Salt the water, and add in the bok choy. Blanch till just tender, about 1 1/2 min. Prepare an ice bath. Immediately transfer the bok choy to the ice bath to stop the cooking process. Drain, and set aside.
- In a medium mixing bowl, add in the ginger and shallots. Whisk in the oyster sauce and vinegar. Whisk in 4 Tbsp. of canola oil, the soy sauce, lime juice, and cayenne pepper. Set aside. (Can be prepared 2 hrs ahead.)
- In a large saucepan over high heat, bring 1/4 c. water to a boil. Whisk in the butter, and lower the heat to medium-high. Season the bok choy with salt and pepper, and add in it to the pan. Cook till heated through, about 2 min.
- Divide the remaining 2 Tbsp. canola oil between two 10-inch nonstick skillets. Place skillets over high heat till the oil is just smoking. Season both sides of the grouper with salt and pepper. Place two grouper fillets in each skillet, and saute/fry till the fish is browned on the bottom side, about 3 min. Turn, and saute/fry about 3 min more, till a metal cake tester inserted into the center of the fillet feels warm when touched to your lip. Remove from heat, and set aside.
SAUTéED BOK CHOY (WITH GARLIC SOY SAUCE) – LUCY'S KITCHEN ...
From lucyskitchenofrecipes.com
ERICS SAUTEED GROUPER WITH BABY BOK CHOY AND SOY GINGER ...
From topnaturalrecipes.com
ERIC RIPERT’S SOY GINGER VINAIGRETTE | TASTINGMENU
From tastingmenu.wordpress.com
SIMPLE VEGETABLES, IN TIME FOR SPRING - DINNER: A LOVE STORY
From dinneralovestory.com
GROUPER WITH BABY BOK CHOY AND SOY-GINGER VINAIGRETTE ...
From eatyourbooks.com
RECIPE: SOY GINGER LENTILS WITH BABY BOK CHOY AND CARROT ...
From ctvnews.ca
GROUPER WITH BOK CHOY & SOY-GINGER VINAIGRETTE - BLOGGER
From katiecuisine.blogspot.com
SEARED BABY BOK CHOY WITH GINGER GARLIC SAUCE
From shekeepsalovelyhome.com
GARLIC-GINGER BOK CHOY SAUTé | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
BABY BOK CHOY WITH GINGER AND GARLIC - ASIAN CAUCASIAN ...
From asiancaucasian.com
ERICS SAUTEED GROUPER WITH BABY BOK CHOY AND SOY GINGER ...
From recipert.com
BRAISED BABY BOK CHOY WITH GARLIC, GINGER, AND SOY RECIPE
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love