Ensalata Campesina Chilean Country Salad Recipes

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MIXED SALAD (INSALATA MISTA)



Mixed Salad (Insalata Mista) image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

1/3 cup lightly packed fresh basil leaves
1/3 cup white wine vinegar or fresh lemon juice
1 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1/2 cup extra-virgin olive oil
8 cups arugula
4 cups bite-size pieces radicchio, from 1 (10-ounce) head
1 carrot, peeled
1 hothouse cucumber, peeled

Steps:

  • Blend the basil, vinegar, 1 teaspoon of salt, and 1/2 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
  • Place the arugula and radicchio in a wide shallow bowl. Using a vegetable peeler, shave the carrot over the salad. Shave the cucumber into a medium bowl. Pat the cucumber shavings with paper towels to absorb the excess moisture. Add the cucumbers to the salad.
  • Do-Ahead Tip: The vinaigrette and salad can be prepared 1 day ahead. Cover separately and refrigerate. Whisk the dressing to blend before using.
  • Toss the salad with enough dressing to coat. Season the salad, to taste, with salt and pepper, and serve.

ENSALADA CHILENA (CHILEAN SALAD)



Ensalada Chilena (Chilean Salad) image

Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site.

Provided by under12parsecs

Categories     Chilean

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

2 onions
5 tomatoes
1/2 teaspoon salt
2 tablespoons oil
1/4 cup cilantro, chopped fine

Steps:

  • Cut onion in thin slices/strips like "feathers." Rinse the onion in a collander under running cold water for several minutes, firmly squeezing the onion to sweeten the onion and remove some of the strong taste.
  • Peel the tomatoes. Cut in thin wedges, similar in shape to the onion strips. Season to taste with remaining ingredients.

ENSALATA DE CHAYOTE (CHAYOTE SALAD)



Ensalata de Chayote (Chayote salad) image

Provided by Craig Claiborne

Categories     salads and dressings

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12

3 chayotes, about 3/4 to 1 pound each
Salt to taste, if desired
2 teaspoons imported mustard
2 tablespoons red wine vinegar
6 tablespoons peanut, vegetable or corn oil
Freshly ground pepper to taste
2 teaspoons finely minced garlic
1/4 teaspoon dried hot-pepper flakes
1 cup thin-sliced red onion
3 cups thin-sliced, halved red ripe tomatoes if available
1/4 cup finely chopped parsley
2 flat fillets of anchovies, cut in small pieces

Steps:

  • Using swivel-bladed paring knife, peel chayotes. Split in half and put in kettle with water to cover and salt to taste. Bring to boil and let simmer about 15 minutes or until just tender when pierced with fork. Drain and run briefly under cold water. Drain again. The seeds are edible.
  • Cut each half crosswise. Cut the halves lengthwise into quarter-inch-thick slices. There should be five cups or slightly less.
  • Put mustard, vinegar and oil in salad bowl. Blend well. Add salt and pepper to taste. Add chayotes and remaining ingredients. Blend well and serve cold.

Nutrition Facts : @context http, Calories 145, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 568 milligrams, Sugar 5 grams, TransFat 0 grams

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