Ennas Cuban Beef And Rice Skillet Recipes

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SOUTHWEST BEEF & RICE SKILLET



Southwest Beef & Rice Skillet image

My family loves this recipe because it's so tasty, fast and filling. I love the easy one-dish cleanup. Sometimes I add a can of drained corn for a complete meal. -Jane Porras, Plano, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12

1-1/2 cups uncooked instant rice
1 pound ground beef
1 medium onion, chopped
1 garlic clove, minced
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 cup beef broth
1 cup tomato sauce
2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded pepper jack cheese

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 433 calories, Fat 16g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1154mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein.

SOUTHWESTERN BEEF AND RICE SKILLET



Southwestern Beef and Rice Skillet image

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

CUBAN-STYLE SHREDDED BEEF AND RICE



Cuban-style shredded beef and rice image

This dish is based on the Cuban classic ropa vieja (ROH-pah vee-EH-ha), which means "old clothes" in Spanish and refers to the ragged appearance of this delicious shredded beef. Cooking the beef low and slow on the stovetop creates a meltingly tender texture that's totally worth the longer cook time. It's typically served over rice, but you could transform it into veggie-inspired variation and serve it over riced cauliflower or spiralized zucchini noodles. You can also the beef as a super-flavorful filling for tacos, burritos, or enchiladas. Here, we've stirred cilantro into the finished dish but you can use chopped fresh parsley or green onions instead.

Categories     Dinner

Time 1h23m

Yield 4 servings

Number Of Ingredients 14

1 pound(s) Uncooked lean flank steak trimmed
14.5 oz Fat-free beef broth
3 medium clove(s) Garlic clove(s) peeled
2 medium clove(s) Garlic clove(s) minced
1 tsp Olive oil
1 medium Uncooked onion(s) chopped
14.5 oz Canned diced tomatoes
0.5 oz Green hot chile pepper(s) 1 jalapeño pepper, seeded and minced
1 tsp Dried oregano
1 tsp Ground cumin
0.5 tsp Table salt
0.25 cup(s) Cilantro fresh, chopped
4 cup(s) Cooked long grain brown rice
0.5 medium Fresh lime(s) cut into wedges

Steps:

  • Combine the steak, broth, and peeled garlic in a medium nonstick skillet and bring to a boil over high heat. Reduce the heat and simmer, covered, until the steak is very tender, about 1 hour.
  • Remove the skillet from the heat and let stand 15 minutes. Reserve 1⁄2 cup of the broth; save the remaining broth for another use. Discard the garlic. Transfer the steak to a cutting board; with 2 forks, shred the beef.
  • Wipe out the skillet. Add the oil and set over medium-high heat. Add the onion and minced garlic and cook, stirring occasionally, until the onion is slightly softened, about 4 minutes. Stir in the tomatoes, jalapeño pepper, oregano, cumin, and salt; cook, stirring, 5 minutes longer. Stir in the shredded beef and the reserved 1⁄2 cup broth. Continue to cook until most of the liquid is evaporated, about 3 minutes.
  • Remove the skillet from the heat and stir in the cilantro. Serve with the rice and lime wedges. Yields 3⁄4 cup beef mixture and 1 cup rice per serving.

Nutrition Facts : Calories 128 kcal

CUBAN CHOPPED BEEF AND RICE



Cuban Chopped Beef and Rice image

Make and share this Cuban Chopped Beef and Rice recipe from Food.com.

Provided by threeovens

Categories     White Rice

Time 40m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 14

3 tablespoons vegetable oil
2 lbs ground beef
1 onion, minced
1 garlic clove, minced
3 tomatoes, peeled and chopped
2 apples, peeled and sliced
1 jalapeno pepper, chopped
1/2 cup raisins, soaked 10 minutes in warm water
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
salt and pepper (to taste)
1 tablespoon butter
1/4 cup almonds, slivered
3 cups hot cooked rice

Steps:

  • Heat the oil in a large skillet. Add the beef and saute until lightly browned, stirring to break up any clumps, about 7 minutes. Add the onion and garlic and saute for 5 minutes longer. Add all the remaining ingredients except the butter and almonds. Mix well and simmer, uncovered, over moderate heat for about 20 minutes. In a small skillet, heat the butter and saute the almonds until they are golden brown.
  • Mound the beef onto a serving platter and surround with white rice. Drizzle almonds over rice.

Nutrition Facts : Calories 638.2, Fat 34.9, SaturatedFat 11.3, Cholesterol 107.9, Sodium 138.5, Carbohydrate 48.3, Fiber 3.7, Sugar 14.7, Protein 32.9

CUBAN BEEF CASSEROLE WITH BLACK BEANS AND CUMIN RICE RECIPE



Cuban Beef Casserole with Black Beans and Cumin Rice Recipe image

Ropa vieja-style beef, black beans and cumin rice combine for this Cuban take on a meaty casserole.

Provided by Jennifer Olvera

Categories     Mains

Time 3h

Yield 6

Number Of Ingredients 28

For the Beef:
1 whole flank steak, about 2 1/2 pounds
2 medium carrots, cut into chunks
2 medium celery stalks, cut into chunks
2 medium onions, one peeled and quartered, divided
5 medium cloves garlic, minced (about 5 teaspoons), divided
1 teaspoon dried oregano, divided
2 bay leaves
2 1/2 teaspoons ground cumin, divided
Kosher salt
2 tablespoons olive oil
1 red bell pepper, cut into 1/4-inch strips
1 green bell pepper, cut into 1/4-inch strips
2 cups reserved braising liquid, plus additional as needed
1 (14.5-ounce) can whole tomatoes with juice, crushed by hand
2 1/2 tablespoons tomato paste
1 cup frozen peas, thawed
1/3 cup pimiento-stuffed Spanish olives, drained and sliced
For the Rice:
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1 cup uncooked rice
2 cups chicken broth
For the Black Beans And "Crust":
1 (14.5-ounce) can black beans, drained and rinsed
1 tablespoon juice from 1 lime
6 (8-inch) flour tortillas
1 cup pepper jack cheese

Steps:

  • Place flank steak, carrots, celery, quartered onion, 2 cloves garlic,1/2 teaspoon oregano, bay leaves, 1 teaspoon cumin and 1/2 teaspoon salt in a large stock pot. Cover with water, stir and bring to a boil. Reduce heat and simmer, covered, until the meat is tender, 1 1/2 to 2 hours. Remove the meat from the stock and allow to cool. Strain stock, discard vegetables and bay leaves and reserve broth for later use. Cut meat into 2-inch cubes. Shred it by hand or use two forks to pull meat into strings and reserve.
  • Adjust oven rack to lower-middle position and preheat oven to 375°F.
  • Slice remaining onion into 1/4-inch strips. Heat olive oil in a large skillet over medium heat. When oil is shimmering, add red and green peppers, sliced onion and a 1/2 teaspoon salt and cook until nearly softened, about 8 minutes. Add remaining garlic and continue cooking until tender, another 2 to 3 minutes. Stir in 2 cups of reserved broth, along with tomatoes, tomato paste, remaining 1/2 teaspoon oregano, 1 teaspoon of cumin, peas and olives. Simmer for 10 minutes. Add beef to pan, taste and adjust seasonings if necessary. Return to a simmer. Remove from heat, and cover to keep warm.
  • While sauce is cooking, heat the vegetable oil in a medium saucepan over a medium-high heat. Add cumin seeds and cook until they're fragrant (about a minute). Add the rice and cook, stirring to coat for a minute before adding chicken broth. Bring to a boil and reduce heat to low. Cover and simmer for 15 to 20 minutes. Allow to rest for 5 minutes, season with salt and fluff with a fork.
  • Place beans in a medium bowl. Add lime juice and remaining 1/2 teaspoon cumin. Season with salt, and mash lightly with a fork or muddler.
  • Spray an 8- by 8-inch baking dish with cooking spray. Line the bottom with 3 overlapping tortillas to form a bottom crust. Spread with black beans, followed by layers of beef mixture and rice. Top with another overlapping layer of 3 tortillas. Scatter with cheese and transfer to the oven to cook until casserole is warmed through and cheese is bubbly and browned, 30 to 35 minutes. Remove from oven and let rest 5 minutes before serving.

ENNA'S CUBAN BEEF AND RICE SKILLET



Enna's Cuban Beef and Rice Skillet image

My stepmom is from Cuba and this is one of my absolute favorite dishes she makes. Best of all it is extremely easy to throw together as well as being very inexpensive. I try to always keep the ingredients on hand for those nights when I really don't feel like cooking. If you like it spicy feel feee to add 1/4 tsp. or so of cayenne. Thanks for trying this recipe, I hope you enjoy!

Provided by KLBoyle

Categories     One Dish Meal

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 10

17 ounces refrigerated cooked beef roast with au jus sauce (I like Hormel)
1 cup cooked rice
1 tablespoon garlic, minced
14 1/2 ounces diced tomatoes, with juice
4 ounces diced green chilies
1/4 cup green olives, roughly chopped
1 teaspoon oil
1/2 teaspoon pepper
1/2 teaspoon salt (to taste)
1/4 teaspoon cayenne (optional)

Steps:

  • In a large saute pan heat oil over medium-high. Add chopped garlic and cook for two minutes.
  • With your hands, shred the roast beef and add to the pan with the gravy. Cook for a couple of minutes, stirring well to allow the garlic to permeate the meat.
  • Add both the can of tomatoes and green chiles, including the liquid. Stir well and let simmer 3-5 minutes.
  • Stir in chopped olives and let simmer another 3-5 minutes.
  • Stir in cooked rice and salt and pepper and let simmer yet another 3-5 minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 221.8, Fat 5.5, SaturatedFat 0.8, Sodium 1524.2, Carbohydrate 39.9, Fiber 4.3, Sugar 7.3, Protein 5

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