EMILY'S COLESLAW
Asian-type coleslaw. Tastes best if made at least 6 hours before serving. Leftovers are excellent.
Provided by Allrecipes Member
Categories No Mayo Coleslaw
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Put coleslaw mix in a large bowl. Break ramen noodles into small pieces and add to the coleslaw mix; add sunflower seed kernels, almonds, green onions, and water chestnuts.
- Whisk ramen noodle seasoning, canola oil, vinegar, and sugar together in a separate bowl until the sugar is dissolved into the liquid; drizzle over the salad and toss to coat.
Nutrition Facts : Calories 286 calories, Carbohydrate 25 g, Cholesterol 5.3 mg, Fat 19.3 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 94.2 mg, Sugar 9.2 g
EMILY'S HONEY LIME COLESLAW
Here's a refreshing take on slaw with a honey-lime vinaigrette rather than the traditional mayo. It's a great take-along for all those summer picnics. -Emily Tyra, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Whisk together the first 7 ingredients until smooth. Gradually whisk in oil until blended. Combine cabbage, carrots and green onions; toss with lime mixture to lightly coat. Refrigerate, covered, 2 hours. Sprinkle with cilantro.
Nutrition Facts : Calories 86 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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