Emilys Coleslaw Recipes

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EMILY'S COLESLAW



Emily's Coleslaw image

Asian-type coleslaw. Tastes best if made at least 6 hours before serving. Leftovers are excellent.

Provided by Allrecipes Member

Categories     No Mayo Coleslaw

Time 15m

Yield 12

Number Of Ingredients 9

1 (28 ounce) package coleslaw mix
1 (3 ounce) package beef-flavored ramen noodles
1 cup sunflower seed kernels
½ cup slivered almonds
½ cup chopped green onions
1 (4 ounce) can sliced water chestnuts, drained
½ cup canola oil
½ cup vinegar
½ cup white sugar

Steps:

  • Put coleslaw mix in a large bowl. Break ramen noodles into small pieces and add to the coleslaw mix; add sunflower seed kernels, almonds, green onions, and water chestnuts.
  • Whisk ramen noodle seasoning, canola oil, vinegar, and sugar together in a separate bowl until the sugar is dissolved into the liquid; drizzle over the salad and toss to coat.

Nutrition Facts : Calories 286 calories, Carbohydrate 25 g, Cholesterol 5.3 mg, Fat 19.3 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 94.2 mg, Sugar 9.2 g

EMILY'S HONEY LIME COLESLAW



Emily's Honey Lime Coleslaw image

Here's a refreshing take on slaw with a honey-lime vinaigrette rather than the traditional mayo. It's a great take-along for all those summer picnics. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

1-1/2 teaspoons grated lime zest
1/4 cup lime juice
2 tablespoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
3 tablespoons canola oil
1 small head red cabbage (about 3/4 pound), shredded
1 cup shredded carrots (about 2 medium carrots)
2 green onions, thinly sliced
1/2 cup fresh cilantro leaves

Steps:

  • Whisk together the first 7 ingredients until smooth. Gradually whisk in oil until blended. Combine cabbage, carrots and green onions; toss with lime mixture to lightly coat. Refrigerate, covered, 2 hours. Sprinkle with cilantro.

Nutrition Facts : Calories 86 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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