Em Shaat Middle Eastern Cauliflower Fritters Recipes

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EM SHAAT (MIDDLE EASTERN CAULIFLOWER FRITTERS)



Em Shaat (Middle Eastern Cauliflower Fritters) image

A spicy fritter full of taste. Great as a side dish, or in between pita bread as a sandwich like my husband likes it. Leftovers can be refrigerator and eaten cold. *these measurements are approximate, I'm not good at keeping measurements*

Provided by chef FIFI

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

6 -8 cauliflower florets
2 garlic cloves
1 -2 serrano pepper
1/4 cup chopped parsley (fine)
1 egg
3 tablespoons flour (approximately)
1/2 cup milk, approximately
salt
corn oil (for frying)
lemon (optional)

Steps:

  • Boil cauliflower until tender but not mushy.
  • Once cauliflower is done drain, put in a large bowl.
  • Separate the floret, keep it somewhat chunky. So cut it into half or fourths.
  • Meanwhile chop garlic and hot pepper together in a mortar or food processor well.
  • Add hot pepper,garlic,chopped parsley,1 beaten egg,flour,milk, and salt to taste.
  • Batter should be thin, a tiny bit thinner than pancake batter.
  • If batter is too thick, add a bit water. If batter is too thin, add more flour.
  • Mix well together with a spoon.
  • Meanwhile let oil get hot enough to fry.
  • You can make the fritters large or small.
  • Add mixture to oil with a tablespoon.
  • Two tablespoon full of mixture will make a large fritter.
  • Let fry until golden.
  • Squeeze lemon on top (optional).
  • Enjoy!

Nutrition Facts : Calories 68.2, Fat 2.5, SaturatedFat 1.1, Cholesterol 57.1, Sodium 40.9, Carbohydrate 7.8, Fiber 0.9, Sugar 0.7, Protein 3.8

CAULIFLOWER FRITTERS



Cauliflower Fritters image

Just trust me. These are so addictive. You can eat them hot or I like to eat them cold the next day for lunch.

Provided by Allybee Z

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 large cauliflower, chopped
1 egg
salt and pepper
flour
vegetable oil or canola oil

Steps:

  • In the microwave, cook the cauliflower in a covered dish with two tablespoon of water until soft.
  • Drain the cauliflower and mash with the back of a fork or potato masher.
  • Add the egg, salt and pepper, and enough flour until you can form patties; about 1/4 cup.
  • Add enough oil to coat the bottom of a skillet. Over medium high heat, brown the caulflower patties. Eat!

CAULIFLOWER CHEDDAR FRITTERS



Cauliflower Cheddar Fritters image

Crispy cheese-filled fritters with mild cauliflower and onion flavors. Easy to make and to-die-for delicious! My 3 year old loves to dip 'em in ketchup.

Provided by SaraFish

Categories     Cauliflower

Time 40m

Yield 8-10 side dish servings

Number Of Ingredients 10

1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1/2 cup milk
1 teaspoon melted butter
1 cup chopped raw cauliflower
1 cup shredded cheese
1/2 cup finely chopped onion

Steps:

  • Make a smooth batter with first 7 ingredients.
  • Mix in next 3 ingredients.
  • For best results, refrigerate for an hour or so (but not necessary).
  • Drop by spoonfulls into hot oil and deep fry til brown and crispy.
  • Sprinkle with salt immediately upon removing from oil.

ZAHRA MEKHLA - ROASTED CAULIFLOWER (MIDDLE EASTERN)



Zahra Mekhla - Roasted Cauliflower (Middle Eastern) image

This is a simple & delicious way to eat cauliflower. It is great as a vegetarian light meal or as a side dish, it's also great during Ramadan.

Provided by Um Safia

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 12

1 1/2 small cauliflower, cut into florets
4 teaspoons olive oil
3 garlic cloves, very finely minced
1/2 cup tahini
1 large lemon, juice of
salt and black pepper
1 dash Tabasco sauce
1 teaspoon ground cumin
1 teaspoon za'atar spice mix
1 pinch sesame seeds
paprika (to garnish)
lemon wedge (to garnish)

Steps:

  • Preheat oven to 450°F Toss cauliflower in 2 tsp olive oil. Season with salt, pepper and sesame seeds.
  • Cook in oven for 25 minutes, or until browned and fork tender.
  • In the meantime, make the sauce.Gently heat 2 tsp olive oil in a sauce pan. Stir in other ingredients (tahini, lemon juice, salt & pepper, tabasco, cumin and za'atar) and set aside.
  • Toss cauliflower in sauce and serve immediately.

Nutrition Facts : Calories 489.4, Fat 38.4, SaturatedFat 5.4, Sodium 107.9, Carbohydrate 30.3, Fiber 10.9, Sugar 5.4, Protein 15.2

VEGETARIAN CAULIFLOWER FRITTERS



Vegetarian Cauliflower Fritters image

Make and share this Vegetarian Cauliflower Fritters recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Cauliflower

Time 31m

Yield 4 serving(s)

Number Of Ingredients 12

1 (2 lb) fresh cauliflower (broken into about 1-1/2-inch pieces)
3 large eggs, lightly beaten
1 tablespoon fresh minced garlic (or to taste)
2 -3 tablespoons minced onions, minced (optional)
1 teaspoon lousianna hot sauce (or Tabasco to taste)
1 tablespoon flour (might need a tablespoon more to hold together)
1 teaspoon baking powder
1/2 teaspoon paprika (or to taste)
1 -2 teaspoon seasoning salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1 -2 tablespoon fresh parsley, finely chopped
oil (for frying)

Steps:

  • Cook the cauliflower for about 6-8 minutes or until soft enough to mash; drain very well.
  • Place the cauliflower in a large bowl and mash with a fork.
  • Add in the eggs and all the remaining ingredients; mix to combine (adjust all seasonings and hot sauce to taste, if you find that the mixture is too wet then add in a little more flour).
  • Heat a small amount of oil in a large skillet over medium-high heat.
  • Working in batches drop about a heaping tablespoonful of batter into hot oil; brown one side then turn and brown the other side (about 3 minutes per side).
  • Remove to a paper towel.
  • Repeat with remaining batter, adding in a little more oil if needed.
  • Serve with sour cream.

Nutrition Facts : Calories 124.6, Fat 4, SaturatedFat 1.2, Cholesterol 158.6, Sodium 243.6, Carbohydrate 15.2, Fiber 6, Sugar 5.8, Protein 9.7

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