Egg And Tomato Salad Recipes

EGG AND TOMATO SALAD

Egg and Tomato Salad image

I often need to prepare a salad just for myself. And when I want a change from ordinary greens, this is the recipe I reach for.-Joan Schroeder, Mesquite, Nevada

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 serving.

Number Of Ingredients 11

Ingredients

1 small tomato, thinly sliced
1 hard-boiled large egg, sliced
Leaf lettuce
2 tablespoons olive oil
4 teaspoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon seasoned salt
1/4 teaspoon ground mustard
1/8 to 1/4 teaspoon salt
1/8 teaspoon pepper
2 drops hot pepper sauce

Steps:

On a salad plate or in a bowl, alternate tomato and egg slices on lettuce. In a small bowl, whisk remaining ingredients until smooth. Pour over salad and serve immediately.

Nutrition Facts :

TOMATO EGG SALAD

Tomato Egg Salad image

I Love to Make This Tomato Egg Salad When I Am Working from Home. It's a Treat That I Look Forward to All Morning Until My Lunch Break ...

Provided by Jelena Mardere

Categories Egg Recipes, Healthy Recipes for a Self-Quarantine, Healthy Spring Salad Recipes, Healthy Tomato recipes, Healthy Tomato Side Dish Recipes, Lunch Recipes, Microgreens Recipes, Salad Recipes, Side Dishes

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

Eggs 3
Tomatoes 1
Basil handful of
Garlic 1 clove
Hot chilli pepper
Olive oil ½ tbsp
Salt
Black pepper
Sunflower sprouts handful of

Steps:

Carefully place 3 eggs in a large pan of boiling water using a spoon. Cook in the boiling water for about 6 minutes (for medium sized eggs).
Chop 1 tomato and place the pieces in a bowl.
Chop a clove of garlic finely and roughly chop a handful of basil. Add them to the tomatoes.
Rinse the eggs under cold running water for a few minutes until they are cool enough to handle.
Peel and dice the eggs and add them to the bowl with the other ingredients. Mix well.
Drizzle olive oil over the salad and season to taste with salt and pepper.
Serve on hot buttered toast, garnished with sunflower sprouts.

Nutrition Facts : Calories 122, Fat 9g, Cholesterol 246mg, Sodium 94mg, Carbohydrate 2.2g, Protein 8.7g

TOMATO, AVOCADO, & EGG SALAD RECIPE BY TASTY

Tomato, Avocado, & Egg Salad Recipe by Tasty image

Here's what you need: hard-boiled egg, avocado, roma tomato, salt, pepper

Provided by Mercedes Sandoval

Categories Sides

Time 30m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 hard-boiled egg, diced
¼ cup avocado, cubed
¼ cup roma tomato, diced
salt, to taste
pepper, to taste

Steps:

Combine all ingredients in a small bowl.
Mix until combined. Serve.
Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 9 grams, Sugar 1 gram

TOMATO EGG SALAD

Tomato Egg Salad image

Make and share this Tomato Egg Salad recipe from Food.com.

Provided by Debbwl

Categories < 30 Mins

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

6 eggs
6 roma tomatoes
3/4 cup cucumber, seeds removed and chopped
1/4 cup red onion, diced
1/3 cup mayonnaise
1 tablespoon Dijon mustard
salt and pepper
2 cups watercress

Steps:

Place eggs in a saucepan, cover with water and bring to boil. Remove from heat; cover and let stand 12 minutes.
Meanwhile, have roma tomatoes lengthwise and remove seeds.
In mixing bowl combine cucumber, onion, mayonnaise, mustard, salt and pepper.
Drain, rinse, peel, and chop cooked eggs; fold into cucumber mixture.
Spoon into tomato halves and serve over watercress.

EGG AND TOMATO SALAD SANDWICHES (PITA BREAD)

Egg and Tomato Salad Sandwiches (Pita Bread) image

Make and share this Egg and Tomato Salad Sandwiches (Pita Bread) recipe from Food.com.

Provided by ImPat

Categories Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 12

Ingredients

4 eggs (hard boiled)
85 g low-fat mayonnaise or 1/4 cup low-fat mayonnaise
1 teaspoon English mustard
1 tablespoon white wine vinegar
2 tablespoons sour cream
salt
pepper
2 tomatoes (deseeded and chopped)
1 red capsicum (bell pepper deseeded and chopped)
1 potato (cooked and chopped)
2 spring onions (green chopped)
4 whole wheat pita bread (wholemeal)

Steps:

Peel the eggs and cut in half and remove the yolks and chop the whites and set aside.
Push the egg yolk through a fine mesh sieve and then mix to a smooth paste together with the mayonnaise mustard, vinegar and sour cream and then season to taste with salt and pepper.
Mix the dressing with the tomatoes, capsicum (bell pepper), potato, egg white and spring green onions.
Carefully split the pitas in half to form pockets and fill the pockets with the salad.

ARUGULA, EGG AND TOMATO SALAD

Arugula, Egg and Tomato Salad image

Provided by Pierre Franey

Categories salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9

Ingredients

3/4 pound arugula
4 ripe plum tomatoes
2 hard-boiled eggs, peeled and quartered
1 medium-size red onion, cut into thin slices
2 teaspoons finely chopped garlic
2 tablespoons red-wine vinegar
6 tablespoons olive oil
4 tablespoons coarsely chopped parsley
Salt and freshly ground pepper to taste

Steps:

Pick over the arugula and discard any tough stems. Rinse well and shake off excess moisture.
Core tomatoes and cut into 1-inch cubes.
Put all the ingredients in a salad bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 18 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 531 milligrams, Sugar 5 grams

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