Egg And Spinach Side Dish Recipes

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EGG AND SPINACH CASSEROLE



Egg and Spinach Casserole image

A light egg dish great for any brunch.

Provided by momof3m's

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h

Yield 12

Number Of Ingredients 8

6 eggs, beaten
¾ cup onion, chopped
¼ cup all-purpose flour
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (16 ounce) package small curd cottage cheese
1 (16 ounce) package shredded Cheddar cheese
½ cup butter, melted
salt and pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
  • Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
  • Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g

SPINACH EGG BAKE RECIPE



Spinach Egg Bake Recipe image

Easy breakfast casserole with spinach and eggs with lots of cheese. This filling entree can be made in advance.

Time 40m

Number Of Ingredients 8

1 16 ounce container egg whites
2 large eggs
2 1/2 cups cheese like Colby or Sharp Cheddar, shredded
10 ounce fresh spinach
1 tablespoon butter
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper to taste

Steps:

  • Lightly grease a 9 x 13 inch baking dish and set aside. Preheat oven to 350 degrees. Heat a large skillet over medium heat and add butter. Once butter is melted add fresh spinach. Season with salt and pepper. Cook until wilted and tender (approximately 2 minutes). Remove from heat and cool. In a large mixing bowl whisk together egg whites, whole eggs, Italian seasoning and garlic powder. Fold in 2 cups of cheese with spinach and place in the prepared baking dish. Top with remaining 1/2 cup of cheese. OR place spinach evenly on the bottom of the prepared baking dish and add egg mixture on top followed with the remaining 1/2 cup of cheese. Bake uncovered for 25-30 minutes. To test for doneness, insert a knife in the center of the casserole. If it comes out clean, then it's done. For an exact temperature reading, the thermometer probe should reach 160 degrees.

Nutrition Facts : Calories 162 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 12 grams fat, Fiber 0 grams fiber, Protein 12 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 299 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

EGG NOODLES WITH SPINACH



Egg Noodles with Spinach image

A wonderful side dish to ramp up plain buttered egg noodles. We love it with Salisbury steak, chicken, or pork.

Provided by Judy in Delaware

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 6

8 ounces wide egg noodles
¼ cup butter
1 onion, diced
1 clove garlic, minced
4 ounces baby spinach leaves
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes; drain and return noodles to pot.
  • While the noodles boil, melt butter in a skillet over medium-high heat. Saute onion and garlic in melted butter until lightly browned and soft, about 8 minutes. Stir baby spinach into the onion mixture; saute until the spinach is just barely wilted, about 2 minutes.
  • Stir spinach mixture into the noodles; season with salt and pepper.

Nutrition Facts : Calories 335.3 calories, Carbohydrate 43.8 g, Cholesterol 77.5 mg, Fat 14.1 g, Fiber 2.9 g, Protein 9.2 g, SaturatedFat 8 g, Sodium 116.8 mg, Sugar 2.4 g

SPINACH AND EGGS



Spinach and Eggs image

This is something that my Nee used to cook as a quick side dish. Don't be afraid, it really is a good dish despite the weird combination of ingredients.

Provided by Sherrybeth

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup onion, chopped
1 (16 ounce) package frozen spinach
2 tablespoons butter
1/4 cup water
2 eggs
seasoning salt

Steps:

  • In a large skillet, saute your onion in the butter until translucent.
  • Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking.
  • Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well.
  • Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook.
  • Sprinkle with seasoned salt (to taste) immediately before serving.

Nutrition Facts : Calories 89.9, Fat 6.1, SaturatedFat 3.2, Cholesterol 80.7, Sodium 112.8, Carbohydrate 5.1, Fiber 2.8, Sugar 1.4, Protein 5.5

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