Edamole Recipes

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious edamame recipe in 30 minutes or less!

COOKING LIGHT EDAMOLE

Steps:

• Combine all ingredients in a food processor & process until smooth.
• Cover & chill.

EDAMOLE DIP

Steps:

• In a saucepan, heat 2 cups of water and bring to a boil. Add the peeled edamame and simmer for 2 minutes or until soft. Drain the beans and set aside to cool. Repeat with the broccoli spears. Blanch in rolling boiling water 30 seconds to 1 minute. Drain and set aside.
• Peel and pit the avocado and place in the bowl and moosh. In a food processor place the edamame and broccoli and pulse on and off until well pureed. Transfer the pureed broccoli mix to the avocado bowl and combine with the remaining ingredients. Season to taste and start dipping!!!

WASABI EDAMAME-AVOCADO DIP

Steps:

• Whisk the wasabi and the water in a small bowl to make a thick liquid; cover and set aside. Boil the beans in salted water until tender, about 4 minutes, or microwave, covered, for about 2 minutes.
• Halve the avocado; press your knife into the pit, and then twist, and lift it out. Scoop the flesh from the peels into the bowl of a food processor. Add the wasabi paste, edamame, ginger, lime juice, and salt and process until smooth. Transfer to a serving bowl. Stir in the scallions and cilantro. Serve with crisp vegetables, for dipping.

EDAMOLE (EDAMAME GUACAMOLE)

Steps:

• Simmer edamame in 2 cups water for 2 minutes. (Make sure to use the beans out of the shells, NOT the whole edamame pods).
• Remove edamame from the pot with a slotted spoon and set aside to cool.
• Blanche the peeled broccoli stems in the same water for about 2 minutes.
• Drain and set aside to cool.
• When edamame and broccoli are cooled, purée both together in a blender, until smooth.
• Cut avocados in half, remove pits, and spoon out the avocado from its skin into a large bowl.
• Mash the avocados together with the lemon and lime juice.
• Add the edamame-broccoli mixture to the avocado and stir together well.
• Fold in the remaining ingredients, including the spice mixture.
• Taste and adjust the seasonings to your own taste from there.