Edamamequinoa Corn Salad Recipes
EDAMAME CORN CARROT SALAD
I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. -Maiah Miller, Monterey, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place edamame in a small saucepan; add water to cover. Bring to a boil; cook 4-5 minutes or until tender. Drain and place in a large bowl; cool slightly., Add carrots, corn, green onions and cilantro. Whisk together vinaigrette ingredients; toss with salad. Refrigerate, covered, at least 2 hours before serving.
Nutrition Facts : Calories 111 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
EDAMAME AND CORN SALAD
A wonderful summer salad. Tastes especially good with fresh edamame.
Provided by Carla W
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Mix tomatoes, edamame, corn, green onions, lime juice, olive oil, cilantro, and garlic together in a bowl. Season with sea salt.
- Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.
Nutrition Facts : Calories 90.8 calories, Carbohydrate 9.3 g, Fat 5.1 g, Fiber 2.1 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 100.4 mg, Sugar 1.9 g
EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
EDAMAME,QUINOA, CORN SALAD
Categories Salad Vegetable Side No-Cook Picnic Quick & Easy High Fiber
Yield 4
Number Of Ingredients 12
Steps:
- Cook quinoa, chop and assemble
More about "edamamequinoa corn salad recipes"
CORN, EDAMAME AND QUINOA SALAD WITH LEMON-DIJON …
Web May 22, 2013 Meanwhile, in a colander, rinse and drain the corn, black beans and edamame, just to wash away the liquid from the beans and …
From twohealthykitchens.com
Reviews 49Calories 183 per servingCategory Salads
From twohealthykitchens.com
Reviews 49Calories 183 per servingCategory Salads
- Place water and quinoa in a small saucepan and prepare according to package directions (which will probably indicate that you will bring them to a boil and then simmer, covered, for about 10-15 minutes or until the water is absorbed). NOTE: If your quinoa is not pre-rinsed, then before you add it to the saucepan, you will need to rinse it in a sieve, swishing it with your fingers until the water runs clear.
- Meanwhile, in a colander, rinse and drain the corn, black beans and edamame, just to wash away the liquid from the beans and help the edamame and corn to begin thawing. Transfer to a large mixing bowl.
- To prepare the vinaigrette, combine lemon juice, soy sauce, mustard and olive oil in a medium bowl. Whisk well to combine and then pour over vegetable mixture.
See details
VEGAN QUINOA CORN EDAMAME SALAD (GLUTEN-FREE) | 86 …
Web Jan 2, 2013 Instructions. Briefly boil the edamame and the corn, just until tender. Drain very well and cool completely. In a large bowl, combine the …
From 86lemons.com
Estimated Reading Time 3 mins
From 86lemons.com
Estimated Reading Time 3 mins
See details
EDAMAME QUINOA SALAD - (VEGAN - VEGETARIAN - GLUTEN …
Web Sep 13, 2019 Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. Add edamame, corn, diced bell …
From peasandcrayons.com
From peasandcrayons.com
See details
QUINOA, CORN AND EDAMAME SALAD - THE NEW YORK TIMES
Web Jul 13, 2010 1/4 cup extra virgin olive oil. Salt to taste. 1. Cut the corn kernels away from the cobs. Discard the cobs (or use for stock), and place the kernels in a steamer above 1 inch of boiling water.
From nytimes.com
From nytimes.com
See details
EDAMAME QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
Web Sep 17, 2014 Instructions. Add the quinoa, water, and salt to a medium saucepan and bring to a boil. Once at a boil, turn the heat down to low and cover. Cook for 15-20 or until done. Transfer to a large bowl and fluff …
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
See details
QUINOA, EDAMAME AND CORN SALAD - TASTY KITCHEN
Web Jan 15, 2013 Boil edamame and corn for 5 minutes and drain. Let cool while whisking together olive oil, lemon juice, herb blend, garlic powder, cayenne and chili powder to make the dressing. In a large mixing bowl, …
From tastykitchen.com
From tastykitchen.com
See details
BLACK BEAN EDAMAME SALAD WITH QUINOA AND CORN
Web Apr 30, 2021 Take off of heat and fluff with a fork. Step 2: Rinse black beans, and set aside. Step 3: Dice red pepper. Step 4: Cook the corn according to package instructions. Step 5: Boil edamame if not already …
From keepingthepeas.com
From keepingthepeas.com
See details
EDAMAME, CORN AND QUINOA SALAD | TASTY KITCHEN: A …
Web Jul 26, 2011 Remove kernels from ears of corn and place into boiling water for 4-5 minutes. During the last minute of cooking, add frozen edamame. Remove from heat and …
From tastykitchen.com
5/5
From tastykitchen.com
5/5
See details
EDAMAME QUINOA SALAD - BETTER HOMES & GARDENS
Web Mar 27, 2014 In a small saucepan combine quinoa and 1 cup water. Bring to boiling; reduce heat. Cover; simmer for 15 minutes or until water is absorbed. Remove from …
From bhg.com
From bhg.com
See details
SWEET CORN, RED PEPPER, EDAMAME AND QUINOA SALAD WITH LEMON …
Web Sep 1, 2020 This unique recipe is a delicious spin on traditional Cowboy Caviar dips … but it’s also fantastic served as a protein-rich, vegetarian quinoa salad! Prep Time: 15 …
From pahls.com
From pahls.com
See details
HIGH PROTEIN VEGAN EDAMAME QUINOA SALAD - 20G PLANT BASED …
Web Jul 8, 2020 This recipe is great to meal prep ahead of time for lunches or dinner. It is great served warm or cold. If you want a few more grams of protein you could add: 1 (15 oz) …
From emilyhappyhealthy.com
From emilyhappyhealthy.com
See details
15 EDAMAME GREEK SALAD - SELECTED RECIPES
Web Here, 10 delicious, inventive ways to use edamame. Goat Cheese-Edamame Dip with Spiced Pepitas. …. Chilled Edamame Soup with Ginger Crème Fraîche. …. Creamy …
From selectedrecipe.com
From selectedrecipe.com
See details
MEDITERRANEAN EDAMAME QUINOA SALAD - BIGOVEN.COM
Web INSTRUCTIONS. Combine vinegar, garlic and oregano, and mix with a whisk or in blender. Slowly add olive oil and mix well, add salt and pepper. (I use a jar with lid and shake …
From bigoven.com
From bigoven.com
See details
EDAMAME QUINOA SALAD | WIC WORKS RESOURCE SYSTEM
Web Add the quinoa, water, and salt to a medium saucepan and bring to a boil. Once at a boil, turn the heat down to low and cover. Cook for 15-20 or until done. Transfer to a large …
From wicworks.fns.usda.gov
From wicworks.fns.usda.gov
See details
EDAMAME QUINOA SALAD - REAL HOUSEMOMS
Web Apr 17, 2013 Drain very well and cool completely. In a large bowl combine the edamame, corn, quinoa, green onion, red pepper, and cilantro. In a small bowl whisk together the …
From realhousemoms.com
From realhousemoms.com
See details
EASY CORN EDAMAME AND QUINOA SALAD - KATIE KINSLEY
Web Apr 22, 2018 Meanwhile, in a colander, rinse and drain the corn, black beans and edamame, just to wash away the liquid from the beans and help the edamame and corn …
From katiekinsley.com
From katiekinsley.com
See details
BEST SALAD RECIPES - SALADS FOR LUNCH
Web Dec 27, 2022 Heart Healthy Mixed Bean Salad. Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost …
From salads4lunch.com
From salads4lunch.com
See details
10 EASY EDAMAME RECIPES YOU NEED TO TRY - INSANELY GOOD
Web Jun 22, 2022 Simply combine edamame beans, tahini, lemon juice, garlic, and olive oil in a food processor and blend until smooth. Season to taste with salt and pepper, then enjoy …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
CORN AND EDAMAME RICE SALAD RECIPE | MINUTE® RICE
Web Ingredients. 1 cup Minute® Ready to Serve Organic Brown Rice 1/4 cup shredded carrot 1/4 cup corn 1/4 cup edamame 1/4 cup cooked garbanzo beans
From minuterice.com
From minuterice.com
See details
16 SIMPLE ASIAN EDAMAME SALAD RECIPES TO COOK AT HOME - VKOOL
Web Instructions: Rub a salad bowl with the cut sides of discard garlic. Next, add the oil, salt, pepper, lemon juice and oregano to a bowl. Whisk then well, then, add the artichokes …
From vkool.com
From vkool.com
See details
EDAMAME CORN SALAD RECIPE - ORO DI OLIVA
Web Bring a medium pot of lightly salted water to a boil. Add the edamame and boil for 3 minutes. Add corn and boil for 1 minute more. Drain well. Pour into a bowl. Add to the bowl, red …
From recipes.orodioliva.com
From recipes.orodioliva.com
See details
EDAMAME QUINOA SALAD - WENDY POLISI
Web May 28, 2021 First, start by combining the shelled edamame, cabbage, quinoa, red bell pepper, pineapple, raisins, and almonds in a large bowl. Next, make the dressing by …
From wendypolisi.com
From wendypolisi.com
See details
RECIPETHING - CORN AND EDAMAMEQUINOA SALAD
Web Add the corn kernels, edamame and red onion. Saute vegetables for 5 minutes, stir in tomato paste. Stir in cooked quinoa, chile pepper, lime juice and cilantro and season with …
From recipething.com
From recipething.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
