Easy General Tsos Chicken Recipes

EASY GENERAL TSO'S CHICKEN

Easy General Tso's Chicken image

Get all the flavors of your favorite Chinese restaurant in the comfort of your own kitchen with this quick budget-friendly recipe.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 12

Ingredients

2 tablespoons chili garlic sauce
2 tablespoons sugar
1 tablespoon rice vinegar
1/4 cup all-purpose flour
2 tablespoons cornstarch
1 egg white
1 tablespoon soy sauce
10 oz boneless skinless chicken thighs, cut into bite-size pieces (about 3 chicken thighs)
2 tablespoons vegetable oil
1 bunch broccoli florets, cut into bite-size pieces (about 3 cups)
6 green onions, thinly sliced on the bias (2/3 cup)
2 cups cooked white rice

Steps:

In small bowl, mix chili garlic sauce, sugar and vinegar; set aside. In large bowl, mix flour and cornstarch with whisk; set aside.
In medium bowl, beat egg white and soy sauce. Add chicken; toss to coat. Transfer chicken a few pieces at a time to bowl with flour mixture; toss to coat, then transfer to plate. Discard any leftover extra egg mixture and flour mixture.
In 12-inch nonstick skillet, heat oil over medium heat. Add chicken to skillet; cook 6 to 7 minutes, turning once, until chicken is crispy and browned on outside. If pieces of chicken stick together, break apart with spatula.
Add broccoli to skillet; cook 3 to 4 minutes, stirring frequently, until broccoli is softened and browned on edges, and chicken is no longer pink in center. Add chili garlic sauce mixture to pan; cook 1 to 2 minutes longer, stirring until mixture is thoroughly coated. Stir in green onions.
Divide rice among 4 bowls. Divide chicken mixture over rice.

Nutrition Facts : Calories 370, Carbohydrate 48 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 12 g, TransFat 0 g