Kalbi Beef Marinate Flank Steak Recipes

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KALBI MARINADE



Kalbi Marinade image

This very flavorful marinade can be used for chicken pieces, beef steaks, ribs, pork ribs, or chops. It works best when you can marinate overnight!

Provided by CLGOODRIDGE

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 32

Number Of Ingredients 11

1 bunch green onions, chopped
1 ½ cups brown sugar
1 ¼ cups soy sauce
½ cup sherry
5 tablespoons finely chopped fresh ginger
5 tablespoons minced garlic
¼ cup sesame oil
¼ cup sesame seeds
3 tablespoons black bean sauce
2 ½ tablespoons coarsely ground black pepper
2 tablespoons garlic chile paste

Steps:

  • Combine green onions, brown sugar, soy sauce, sherry, ginger, garlic, sesame oil, sesame seeds, black bean sauce, black pepper, and garlic chile paste in a large bowl. Whisk until brown sugar is completely dissolved, 2 to 3 minutes.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 10.4 g, Fat 2.4 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 608.1 mg, Sugar 7.2 g

BACKYARD FLANK STEAK TERIYAKI



Backyard Flank Steak Teriyaki image

This sweet-and-salty steak comes from the writer Jeff Gordinier's mother, who cooked it on a grill on their patio in California, under the grapefruit tree, after having soaked for hours in her teriyaki marinade. But marinated flank steak is such a foolproof crowd-pleaser that it can translate to any American topography. Serve in high summer as the sun goes down and the temperature drops.

Provided by Jeff Gordinier

Categories     dinner, easy, meat, steaks and chops, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

1 cup vegetable oil
1/3 cup soy sauce
1/3 cup brown sugar
1 garlic clove
1 teaspoon minced fresh ginger
1/2 teaspoon pepper
1 flank steak, about 1 1/2 pounds

Steps:

  • Whisk together the oil, soy sauce, brown sugar, garlic, ginger and pepper in a large bowl. With the tip of a knife, lightly score the surface of the steak in a crisscross pattern. Immerse the steak in the marinade and refrigerate for several hours, turning it over now and then.
  • Prepare a grill. When it is hot, place the steak on the grill, shaking off excess marinade first. Cook roughly 4 minutes on each side for medium rare. Let the steak rest for a few minutes, then slice it thinly, on the diagonal.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 38 grams, Carbohydrate 9 grams, Fat 47 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 842 milligrams, Sugar 8 grams, TransFat 0 grams

MARINATED FLANK STEAK



Marinated Flank Steak image

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

Provided by GUYCON

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h25m

Yield 6

Number Of Ingredients 9

½ cup vegetable oil
⅓ cup soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 ½ pounds flank steak

Steps:

  • In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
  • Preheat grill for medium-high heat.
  • Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g

KALBI (KOREAN BARBEQUED BEEF SHORT RIBS)



Kalbi (Korean Barbequed Beef Short Ribs) image

Provided by Food Network

Categories     main-dish

Time 4h28m

Yield 4 to 6 servings as a main course

Number Of Ingredients 11

5 pounds Korean style beef short ribs*
1 cup brown sugar, packed
1 cup soy sauce
1/2 cup water
1/4 cup mirin (rice wine)
1 small onion, peeled and finely grated
1 small Asian pear, peeled and finely grated
4 tablespoons minced garlic
2 tablespoons dark sesame oil
1/4 teaspoon black pepper
2 green onions, thinly sliced (optional)

Steps:

  • Preparation: Sprinkle brown sugar over beef and mix well to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade. In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag (you may need 2). Add marinade, press out excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours but preferably overnight.
  • Heat gas or charcoal grill to medium-hot. Drain excess marinade off beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side. Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.

KALBE BEEF MARINADE



Kalbe Beef Marinade image

Wonderful Korean style marinade originally intended for short ribs but I usually use this on flank steak. It's also great on chicken and pork chops.

Provided by Croft Girl

Categories     Japanese

Time 2h10m

Yield 1 cup

Number Of Ingredients 4

1/2 cup sesame oil
1/2 cup low sodium soy sauce
2 teaspoons minced garlic
4 green onions, sliced (green tops only preferred)

Steps:

  • Combine all ingredients in a large ziploc plastic bag.
  • Shake to mix.
  • Add desired meat to bag and marinate in the regrigerator perferably overnight, but at least 1 hour.
  • Makes enough for 2-3 pounds.

Nutrition Facts : Calories 1058.7, Fat 109.2, SaturatedFat 15.5, Sodium 4260.1, Carbohydrate 17.1, Fiber 2.7, Sugar 3.6, Protein 8.1

KALBI (MARINATED BEEF SHORT RIBS)



Kalbi (Marinated Beef Short Ribs) image

This is a variation of a traditional Korean recipe for marinated beef short ribs. My friends all request it repeatedly! Very tasty!

Provided by LYZZARD

Categories     World Cuisine Recipes     Asian     Korean

Time 8h40m

Yield 6

Number Of Ingredients 7

¾ cup white sugar
¾ cup soy sauce
¼ cup sesame oil
4 cloves garlic, minced
3 green onions, chopped
2 tablespoons sesame seeds
5 pounds beef short ribs

Steps:

  • Stir the sugar into the soy sauce in a bowl until the sugar dissolves completely. Whisk the sesame oil, garlic, green onions, and sesame seeds into the soy sauce. Place the short ribs in a large, sealable bag and pour the marinade over the meat. Marinate in refrigerator for 8 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the ribs from the bag; discard the marinade.
  • Cook the short ribs on the preheated grill until they are very firm, hot, and grey in the center, about 15 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 995.3 calories, Carbohydrate 29.3 g, Cholesterol 155.4 mg, Fat 80 g, Fiber 0.8 g, Protein 38.5 g, SaturatedFat 30.9 g, Sodium 1888.4 mg, Sugar 25.7 g

KOREAN MARINATED FLANK STEAK



Korean Marinated Flank Steak image

This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago.

Provided by suze

Categories     World Cuisine Recipes     Asian     Korean

Time 8h30m

Yield 6

Number Of Ingredients 9

4 cloves garlic
1 teaspoon minced fresh ginger
1 onion, roughly chopped
2 ½ cups low sodium soy sauce
¼ cup toasted sesame oil
3 tablespoons Worcestershire sauce
2 tablespoons unseasoned meat tenderizer
1 cup white sugar
2 pounds beef flank steak, trimmed of excess fat

Steps:

  • Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.
  • Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.
  • Preheat a grill for medium-high heat.
  • Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.5 g, Cholesterol 33.8 mg, Fat 15.4 g, Fiber 1.2 g, Protein 24.1 g, SaturatedFat 3.9 g, Sodium 3660.8 mg, Sugar 36.8 g

KALBI BEEF MARINATE (FLANK STEAK)



kalbi beef marinate (flank Steak) image

Categories     Beef     Sauce     Backyard BBQ     Dinner     Grill/Barbecue     Low Carb

Number Of Ingredients 10

1/2 cup soy sauce
1/4 cup water
4 clove garlic, minced
1 teaspoon ginger, minced
1/2 cup brown sugar
1/4 cup sesame oil
2 tablespoon sesame seeds, toasted
1 1/2 tablespoon chili paste
5 Green onions, chopped
1/2 cup Saki wine

Steps:

  • Combine all ingredients except ribs in a 1 gallon ziplock bag. add flank steak and seal bag, squeezing out excess air. Work sauce into ribs by kneading bag
  • Marinate for 8 hours. Remove from zip lock and grill for 6 minutes each side.

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