Easy Chili Con Carne Recipe Bbc Recipes

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EASY CHILLI CON CARNE



Easy chilli con carne image

Ideal for entertaining families with kids, this easy classic chilli dish is quick, hassle-free and great to have in the freezer

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 1h20m

Number Of Ingredients 12

2 tbsp olive oil
2 large onions, halved and sliced
3 large garlic cloves, chopped
2 tbsp mild chilli powder
2 tsp ground cumin
2 tsp dried oregano
1kg pack lean minced beef
400g can chopped tomato
2 beef stock cubes (we like Just Bouillon)
2 large red peppers, deseeded and cut into chunks
10 sundried tomatoes
3 x 400g cans red kidney beans, drained

Steps:

  • Heat oven to 150C/fan 130C/gas 3. Heat the oil, preferably in a large flameproof casserole, and fry the onions for 8 mins. Add the garlic, spices and oregano and cook for 1 min, then gradually add the mince, stirring well until browned. Stir in the tomatoes, add half a can of water, then crumble in the stock and season.
  • Cover and cook in the oven for 30 mins. Stir in the peppers and sundried tomatoes, then cook for 30 mins more until the peppers are tender. Stir in the beans.
  • To serve, reheat on the hob until bubbling. Serve with avocado or a big salad with avocado in it, some basmati rice or tortilla chips and a bowl of soured cream.
  • If you want to use a slow cooker, fry your onions in a pan for 8 mins, then add your garlic, spices and oregano and cook for a minute. Gradually add the mince until it's brown. Tip into your slow cooker with the tomatoes, peppers, sundried tomatoes and beans, crumble in the stock cubes and season to taste. Cook on Low for 8-10 hours, then serve as above.

Nutrition Facts : Calories 820 calories, Fat 34 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 75 grams protein, Sodium 5 milligram of sodium

CHILLI CON CARNE



Chilli con carne image

This is a really easy chilli con carne recipe. It has loads of flavour even though it uses mostly store cupboard ingredients.You can experiment with how hot it is by leaving the seeds in the fresh chillies or adding a pinch of dried chilli flakes. Each serving provides 420 kcal, 43g protein, 22g carbohydrates (of which 9.5g sugars), 12g fat (of which 4g saturates), 9.5g fibre and 1g salt.

Provided by Jo Pratt

Categories     Main course

Yield Serves 6

Number Of Ingredients 17

2 tbsp olive oil
2 onions, chopped
2 garlic cloves, crushed
1kg/2lb 4oz lean beef mince
250ml/9fl oz red wine (optional)
2 x 400g tins chopped tomatoes
3 tbsp tomato purée
2 red chillies, thinly sliced, or 3-4 tsp dried chilli flakes
1 tsp ground cumin
1 tsp ground coriander
1 cinnamon stick or ½ tsp ground cinnamon
good shake of Worcestershire sauce
1 beef stock cube
2 x 400g tins red kidney beans, drained and rinsed
1 large bunch fresh coriander leaves, roughly chopped
salt and freshly ground black pepper
lime wedges, rice, guacamole, soured cream and green salad, to serve

Steps:

  • Heat the oil in a large, heavy-based saucepan with a lid and fry the onion and garlic until softened. Increase the heat and add the mince, cooking quickly until browned and breaking down any chunks of meat with a wooden spoon. Pour in the red wine, if using, and boil for 2-3 minutes.
  • Stir in the tomatoes, tomato purée, fresh chilli or chilli flakes, cumin, ground coriander, cinnamon and Worcestershire sauce and crumble in the stock cube. Season well with salt and pepper.
  • Bring to a simmer, cover with a lid and cook over a gentle heat for about 50 minutes to 1 hour, stirring occasionally until the mixture is rich and thickened.
  • Add the kidney beans and fresh coriander. Cook for a further 10 minutes, uncovered, before removing from the heat and add any extra seasoning if necessary.
  • Serve with lime wedges, rice, guacamole, soured cream and a big green salad.

Nutrition Facts : Calories 420kcal, Carbohydrate 22g, Fat 12g, Fiber 9.5g, Protein 43g, SaturatedFat 4g, Sugar 9.5g

QUICK AND EASY CHILI CON CARNE



Quick and Easy Chili Con Carne image

Make and share this Quick and Easy Chili Con Carne recipe from Food.com.

Provided by Cyndi Kate

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
2 -4 garlic cloves, minced
2 onions
2 lbs ground beef, 90% lean
1 tablespoon chili powder
2 teaspoons salt
1 tablespoon cumin
2 teaspoons dried oregano
2 bay leaves
2 (15 ounce) cans red kidney beans, undrained
2 (16 ounce) cans chopped tomatoes, undrained
grated cheddar cheese

Steps:

  • Saute onions in olive oil until translucent. add minced garlic and continue to saute until fragrant, about 30 seconds.
  • In dutch oven, brown ground beef. Drain and add onions and garlic.
  • Add spices and tomatoes with juice -- DO NOT DRAIN. Heat to boiling and simmer for one hour.
  • Add beans (also DO NOT DRAIN) and heat through, approximately 20 minutes.
  • Top with cheese and serve with hot biscuits or corn bread.
  • If in a hurry, you can cook onions and garlic with the beef, and also add the kidney beans at the beginning and simmer the whole thing for as little as half an hour. It turns out fine, it's just that the flavor is not as developed.

CHILI CON CARNE



Chili con Carne image

At chili suppers, this chili con carne recipe always disappears first! It's nice at home, too, since the longer it sits in the refrigerator, the better the taste seems to get. -Janie Turner, Tuttle, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h50m

Yield 10 servings ( 2 1/2 qt.)

Number Of Ingredients 16

2 pounds ground beef
2 tablespoons olive oil
2 medium onions, chopped
2 garlic cloves, minced
1 medium green pepper, chopped
1-1/2 teaspoons salt
2 tablespoons chili powder
3 teaspoons beef bouillon granules
1/8 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon dried oregano
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 cup water
1 can (16 ounces) kidney beans, rinsed and drained
Optional: Sour cream and jalapeno slices

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, 5-7 minutes; crumble beef. Drain and set aside. , In the same pot, heat oil; saute onions until tender. Add garlic; cook 1 minute longer. Stir in the green pepper, salt, chili powder, bouillon, cayenne, cinnamon, cumin and oregano. Cook for 2 minutes, stirring until combined. , Add tomatoes and browned beef. Stir in water. Bring to a boil. Reduce heat; cover and simmer for about 1 hour. Add beans and heat through. If desired top with sour cream and jalapeno.

Nutrition Facts : Calories 264 calories, Fat 14g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 5g fiber), Protein 20g protein.

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