Easy Cheese Tomato Melt Recipes

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TOMATO CHEESE MELT



Tomato Cheese Melt image

"I love this as a late-night snack, but it also goes great with a bowl of soup at lunch," assures Suzanne Winters of Middletown, Delaware. "The cayenne pepper gives it just a bit of zip. It tastes and looks great."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 onion bagel or English muffin, split
1/4 cup shredded cheddar cheese
1/8 teaspoon cayenne pepper
2 tomato slices
1 tablespoon shredded Parmesan cheese

Steps:

  • On each bagel or muffin half, sprinkle half of the cheddar cheese and cayenne pepper. Top with a tomato slice. Sprinkle half of the Parmesan cheese over each tomato. , Broil 6 in. from the heat for 4-5 minutes or until cheese is bubbly.

Nutrition Facts : Calories 163 calories, Fat 5g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 319mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.

EASY CHEESE-TOMATO MELT



Easy Cheese-Tomato Melt image

I am a true foodie!. And now that I have made the commitment to losing some excess baggage, I look for good tasting dishes. This is one I use as breakfast, but it is good for any time. I prefer Pepperidge Farms Light Style Wheat. I also use locally grown medium sized tomatoes from the farmers' market whenever I can.

Provided by Tastings by CeCe

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces shredded lowfat mozzarella cheese
4 slices of a medium tomatoes
2 slices whole wheat bread
italian seasoning (optional)
coarse sea salt (optional)

Steps:

  • Divide tomato slices and cheese evenly on top of bread slices. Sprinkle seasonings, if desired.
  • Broil until cheese melts.
  • Serve immediately.

Nutrition Facts : Calories 297, Fat 11.1, SaturatedFat 6.2, Cholesterol 36.4, Sodium 619.9, Carbohydrate 27.8, Fiber 4.8, Sugar 5.9, Protein 21.7

QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY



Quick And Easy Tomato Avocado Melt Recipe by Tasty image

Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 melts

Number Of Ingredients 6

1 english muffin, split in half
2 slices mozzarella
1 roma tomato
1 ripe avocado
salt, to taste
cayenne pepper, to taste

Steps:

  • Slice avocado.
  • Slice tomato.
  • Split english muffin and place the halves face up on a baking sheet.
  • Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
  • Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams

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