Easy Brussels Sprouts And Red Peppers Recipes

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EASY BRUSSELS SPROUTS AND RED PEPPERS



Easy Brussels Sprouts and Red Peppers image

Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 20m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 4

2 lb. Brussels sprouts, trimmed
1/2 cup prepared GOOD SEASONS Cheese Garlic Dressing Mix
1/2 cup chopped roasted red peppers
1/4 tsp. crushed red pepper

Steps:

  • Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
  • Add dressing and roasted red peppers; mix lightly.
  • Sprinkle with crushed pepper.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

BRUSSELS SPROUTS WITH GREEN PEPPERS



Brussels Sprouts with Green Peppers image

What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh brussels sprouts, halved
1/4 cup chopped green pepper
1/4 cup sliced celery
1/4 cup chopped onion
1 tablespoon butter
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.

Nutrition Facts : Calories 82 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 212mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

BRUSSELS SPROUTS, ROASTED RED PEPPERS AND RICE



Brussels Sprouts, Roasted Red Peppers and Rice image

Provided by Marian Burros

Categories     side dish

Time 40m

Yield 3 servings

Number Of Ingredients 8

3/4 cup long-grain rice
1 1/2 cups no-salt-added chicken or veal stock or broth
8 ounces whole onion or 7 ounces chopped, ready-cut onion (1 2/3 cups)
1 teaspoon olive oil
10 ounces brussels sprouts
2 large whole roasted red peppers
1/8 to 1/4 teaspoon hot red-pepper flakes
1/8 teaspoon salt

Steps:

  • Combine the rice and stock in a heavy-bottomed pot and bring to boil. Reduce heat to medium-low; cover and cook rice a total of 17 minutes, until liquid has been absorbed and rice is tender.
  • Chop the whole onion. Heat a nonstick pan large enough to hold the remaining ingredients until it is very hot. Reduce heat to medium-high and add oil. Saute the onion until it begins to soften and brown.
  • Wash, trim and quarter brussels sprouts; add to the onion; reduce heat to low, then cover and cook for about 5 minutes, until the sprouts are tender but still firm and green.
  • Meanwhile, rinse and julienne the red peppers. Stir into the vegetable mixture along with the hot red-pepper flakes.
  • When rice is cooked, stir into vegetables and season with salt.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 8 grams, Carbohydrate 57 grams, Fat 13 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 176 milligrams, Sugar 8 grams, TransFat 0 grams

BRUSSELS SPROUTS AND RED PEPPER



Brussels Sprouts and Red Pepper image

These are a must-have side on our Thanksgiving table. When choosing fresh brussels, choose small ones, they are more tender. You can toss in some pretty lemon slices to garnish. Some toasted nuts might be nice too. My husbands family likes to sprinkle brussels sprouts with balsamic vinegar at the table. I prefer them without. Unsure yields/times.

Provided by charlie 5

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs fresh Brussels sprouts
2 red bell peppers, seeded, sliced thin
1 onions or 2 shallots, sliced thin
2 garlic cloves, minced
6 tablespoons butter
salt
pepper
2 tablespoons lemon juice

Steps:

  • Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
  • Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.

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