Brownie Batter Dip Aka Chocolate Hummus Recipes

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CHOCOLATE HUMMUS



Chocolate Hummus image

This secretly healthy chocolate hummus recipe is surprisingly delicious.

Provided by Chocolate Covered Katie

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 7

1 can black beans
3 1/2 tbsp regular or dutch cocoa powder
1/2 cup sweetener of choice
1/3 cup fat source of choice (see note)
1/4 tsp salt
2 tsp pure vanilla extract
optional chocolate chips or add-ins of choice

Steps:

  • *Feel free to sub chickpeas or white beans for the black beans. Or you can use 1 1/2 cups cooked beans instead of canned.To make the chocolate hummus, drain and rinse beans well. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter. Stir in chocolate chips if using. (A few commenters had success with a blender, but a food processor will yield a smoother texture.) Leftovers can be covered and refrigerated 4-5 days. A few serving suggestions are listed earlier in the post.View Nutrition Facts

Nutrition Facts : Calories 80 kcal, ServingSize 1 serving

BROWNIE BATTER DIP (AKA CHOCOLATE HUMMUS)



Brownie Batter Dip (aka Chocolate Hummus) image

At first I was skeptical of 'dessert' hummus. Then I tried some. I was hooked. It is awesome on apples, strawberries, pretzels and lots of other things.

Provided by ConnorsMom

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 10m

Yield 16

Number Of Ingredients 8

1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
½ cup unsweetened dark cocoa powder
½ cup white sugar
3 tablespoons olive oil
3 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ teaspoon salt
3 tablespoons water, or more if needed

Steps:

  • Combine chickpeas, cocoa powder, sugar, olive oil, peanut butter, vanilla extract, and salt in a food processor; blend, scraping down sides as needed, until smooth. Begin adding water while processor is running and blend until desired consistency is reached.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 12.3 g, Fat 4.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 133.2 mg, Sugar 6.6 g

BROWNIE BATTER DIP (AKA CHOCOLATE HUMMUS)



Brownie Batter Dip (aka Chocolate Hummus) image

At first I was skeptical of 'dessert' hummus. Then I tried some. I was hooked. It is awesome on apples, strawberries, pretzels and lots of other things.

Provided by ConnorsMom

Categories     Fruit Dips

Time 10m

Yield 16

Number Of Ingredients 8

1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
½ cup unsweetened dark cocoa powder
½ cup white sugar
3 tablespoons olive oil
3 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ teaspoon salt
3 tablespoons water, or more if needed

Steps:

  • Combine chickpeas, cocoa powder, sugar, olive oil, peanut butter, vanilla extract, and salt in a food processor; blend, scraping down sides as needed, until smooth. Begin adding water while processor is running and blend until desired consistency is reached.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 12.3 g, Fat 4.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 133.2 mg, Sugar 6.6 g

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