Easy Breakfast Bowl Recipes

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EASY BREAKFAST BOWL



Easy Breakfast Bowl image

Make and share this Easy Breakfast Bowl recipe from Food.com.

Provided by alleycatb

Categories     Breakfast

Time 5m

Yield 1 1/4 Cup, 1 serving(s)

Number Of Ingredients 6

1/2 cup yoghurt
1/2 cup Jello gelatin
1 tablespoon ground flax seeds
1 teaspoon maple syrup
1 teaspoon lemon juice
1/8 teaspoon cinnamon

Steps:

  • Grind flax seed.
  • Add yoghurt and jello to a bowl.
  • Top with flax and all other ingredients.
  • Stir.
  • And serve.

Nutrition Facts : Calories 131.4, Fat 7, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.3, Carbohydrate 12.8, Fiber 2.1, Sugar 10, Protein 5.6

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