Earth And Sea Salad Recipes

EARTH AND SEA SALAD

Earth and Sea Salad image

This salad goes great with either of my dressings but I have always preferred it with the Japanese Dressing

Provided by VERSachi

Categories Onions

Time 7m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup dried hijiki seaweed
1/2 cup red pepper (sliced or chopped)
1/2 cup carrot (sliced or chopped)
1/2 cup scallion (chopped)
1/2 cup cucumber (slice or chopped)
1 tablespoon sesame seeds
1/2 cup tofu (cubed)

Steps:

umm it's a salad so put all ingredients in a giant bowl.
Sprinkle the sesame seeds on top and put the tofu in last (if you plan to use it).
Add dressing of choice and toss.
Bon Apetite!

Nutrition Facts : Calories 96.5, Fat 4.8, SaturatedFat 0.7, Sodium 29.7, Carbohydrate 9.8, Fiber 3, Sugar 4.3, Protein 6.1

UNDER THE SEA SALAD

Under the Sea Salad image

Make and share this Under the Sea Salad recipe from Food.com.

Provided by BeccaB3c

Categories Gelatin

Time 5h15m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 (16 ounce) can pineapple tidbits, save juice
1 (3 ounce) package lime Jell-O gelatin
1 cup boiling water
1 tablespoon lemon juice
2 (3 ounce) packages cream cheese, softened

Steps:

Dissolve gelatin in boiling water.
Add juice of pineapple tidbits and lemon juice.
Pour 1 1/4 cups into loaf pan.
Chill until set.
Blend remaining gelatin and softened cream cheese, add pineapple.
Spoon over set Jello.
Chill until firm.
Unmold onto a plate.

Nutrition Facts : Calories 142.7, Fat 7.5, SaturatedFat 4.7, Cholesterol 23.4, Sodium 113.7, Carbohydrate 17.6, Fiber 0.8, Sugar 14.5, Protein 2.8

EASY SEAFOOD SALAD

Easy Seafood Salad image

This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more! -Cindy Heyd, Edmond, Oklahoma

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 medium orange
1 medium lemon
1 medium lime
1/2 pound peeled and deveined cooked shrimp (31-40 per pound), coarsely chopped
1/2 pound refrigerated fresh or imitation crabmeat, coarsely chopped
2 tablespoons finely chopped sweet onion
2 tablespoons finely chopped sweet red pepper
Shredded lettuce
Assorted crackers

Steps:

Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.

Nutrition Facts : Calories 128 calories, Fat 2g fat (0 saturated fat), Cholesterol 141mg cholesterol, Sodium 309mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

LAND AND SEA SALAD

Land and Sea Salad image

Make and share this Land and Sea Salad recipe from Food.com.

Provided by Molly53

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 cups fish, cooked and flaked (canned is fine)
1 cup mayonnaise (use a good quality, such as Hellmann's)
1 cup celery, diced
1 tablespoon pickle relish
1 cup peas, cooked to crisp-tender
1 cup beet, cooked and sliced
2 eggs, hard cooked
salad greens

Steps:

Combine first five ingredients lightly, taking care not to break the fish into too small pieces.
Arrange salad greens on chilled plates.
Pile salad lightly onto greens and garnish with alternate slices of beets and eggs.

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