Dry Curried Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN CURRY



Green Bean Curry image

I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.

Provided by AlliePeacock

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, sliced
1 serrano peppers, thinly sliced
1 clove garlic, crushed
5 fresh curry leaves
1 tablespoon curry powder
½ teaspoon fenugreek seeds
¼ teaspoon ground turmeric
salt to taste
1 pound fresh green beans, trimmed
½ cup coconut milk
2 tablespoons lime juice

Steps:

  • Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g

DRY-FRIED GREEN BEANS



Dry-Fried Green Beans image

Adapted from Anne Quatrano's Summerland: Recipes for Celebrating With Southern Hospitality (Rizzoli).

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 20m

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
2 pounds green beans or yellow wax beans, or a combination of both, trimmed
1/2 pound fresh field peas, such as Lady Cream (optional)
4 cloves garlic, thinly sliced
Coarse salt and freshly ground pepper

Steps:

  • Heat a large skillet, preferably cast-iron, over high heat. Swirl in oil; add beans and saute, stirring frequently, until crisp-tender and blistered in places, 8 to 10 minutes. Reduce heat to medium and stir in peas and garlic. Saute just until garlic is fragrant, about 1 minute. Remove from heat, season with salt and pepper, and serve.

DRY-CURRIED GREEN BEANS



Dry-Curried Green Beans image

Provided by Alexis Touchet

Categories     Dairy     Vegetable     Side     Quick & Easy     Curry     Green Bean     Summer     Simmer     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 lb green beans, trimmed
1 cup water
2 tablespoons unsalted butter
3/4 teaspoon curry powder
1/2 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cayenne

Steps:

  • Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans are crisp-tender and liquid is reduced to about 2 tablespoons, 6 to 9 minutes.

DRY CURRIED BEANS



Dry Curried Beans image

Categories     Bean     Vegetable     Side     Vegetarian     Lentil     Winter     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 11

1/2 cup desiccated coconut or 3/4 cup finely grated fresh coconut
2 teaspoons vegetable oil
1 1/2 teaspoons black mustard seeds
1 1/2 teaspoons cumin seeds
1 1/2 teaspoons picked-over split skinned urad dal*
1 1/2 teaspoons picked-over split skinned chana dal*
1/2 teaspoon asafetida powder
1 fresh hot red chile such as serrano or Thai, halved lengthwise
4 fresh curry leaves
1 1/2 pounds green beans, trimmed and cut into 1/4-inch pieces
1/2 cup water

Steps:

  • If using desiccated coconut, soak in warm water to cover 1 hour and drain well in a sieve.
  • Heat oil in a 3-quart heavy saucepan over moderate heat until hot but not smoking, then cook mustard seeds, cumin, dals, asafetida, chile, and curry leaves, stirring occasionally, until mustard seeds begin to pop. Stir in beans, water, and salt to taste and simmer, covered, until beans are just tender and most of water is evaporated, 6 to 8 minutes. Stir in coconut.
  • Dals are dried legumes.

More about "dry curried green beans recipes"

EASY INDIAN GREEN BEAN CURRY WITH POTATOES (INSTANT POT …
easy-indian-green-bean-curry-with-potatoes-instant-pot image
Web Apr 8, 2018 Add the chopped green beans, diced potatoes, ground turmeric, red chili powder (if using), and 1/4 teasp salt (add more later). …
From vegetariangastronomy.com
4.8/5 (13)
Total Time 20 mins
Category Main Dish, Side Dish
Calories 99 per serving
  • Working with as many green beans as you can at once, chop them into small pieces (1/4-in long or smaller).
See details


CURRIED GREEN BEANS | COOK FOR YOUR LIFE
curried-green-beans-cook-for-your-life image
Web Aug 31, 2015 Directions In a sauté pan, heat olive oil on medium heat. Add the onions and sauté until the onions are soft and translucent, about 5 …
From cookforyourlife.org
3.8/5 (41)
Estimated Reading Time 50 secs
Category Sides
Calories 418 per serving
  • In a sauté pan, heat olive oil on medium heat. Add the onions and sauté until the onions are soft and translucent, about 5 minutes.
  • Add the curry powder, paprika and oregano. Cook stirring until the onions are coated in the spices, about 30 seconds. Add the green beans and season with salt. Cook the green beans for about 5 minutes, stirring, or until they are just soft. Add 2 tablespoons water if needed.
See details


CURRIED GREEN BEANS | MCCORMICK
curried-green-beans-mccormick image
Web 1 Cook green beans in simmering water to cover about 4 minutes or until tender-crisp. Drain; rinse with cold water. Drain well. Set aside. 2 Mix …
From mccormick.com
Cuisine Indian
Category Side Dishes
Servings 4
See details


DRY-CURRIED GREEN BEANS RECIPE AND NUTRITION - EAT THIS …
dry-curried-green-beans-recipe-and-nutrition-eat-this image
Web Directions are based on the original recipe of 4 servings Step 1 PREPARATION: Trim green beans. Step 2 Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring …
From eatthismuch.com
See details


EASY SICHUAN DRY-FRIED GREEN BEANS (GAN BIAN SI JI DOU) …
easy-sichuan-dry-fried-green-beans-gan-bian-si-ji-dou image
Web Jan 19, 2023 In a medium skillet, heat 2 tablespoons oil, remaining whole Sichuan peppercorns, and dried chiles over medium-low heat, stirring frequently, until sizzling and aromatic, about 2 minutes. Add garlic, …
From seriouseats.com
See details


SRI LANKAN GREEN BEAN STIR FRY - THE FLAVOR BENDER
sri-lankan-green-bean-stir-fry-the-flavor-bender image
Web Oct 5, 2020 Cooking the green bean stir fry Heat a non stick pan on high heat, and place 2 tbsp of coconut oil (or vegetable oil). Place sliced onion in the same pan, and allow the pan to heat up along with the oil and …
From theflavorbender.com
See details


GREEN MOONG DAL RECIPE (GREEN GRAM CURRY)
green-moong-dal-recipe-green-gram-curry image
Web Aug 26, 2022 Rinse half cup green gram very well and soak in enough water for 3 to 4 hours. If you are in a hurry you may bring 1.5 cups water to a rolling boil and turn off. Add the rinsed green dal to the hot water and …
From indianhealthyrecipes.com
See details


PAD PRIK KHING RED CURRY GREEN BEANS WITH SHRIMP
Web Sep 26, 2020 Let the sauce cook until thickens, occasionally stirring, for about 2-3 minutes. Step 5. Add the shrimp into the sauce and stir until well coated with the sauce. …
From simplysuwanee.com
See details


NORTHEAST VEGETABLE | ROMANO BEANS WITH RIBBON DRY FISH CURRY ...
Web Northeast Vegetable | Romano Beans with Ribbon Dry Fish Curry | Climbing Flat Green Bean Recipes *Today I'm preparing a unique and healthy recipe*Ingredients...
From youtube.com
See details


DRY-CURRIED GREEN BEANS RECIPES WITH NUTRITION FACTS CALCULATOR …
Web Step 1. PREPARATION: Trim green beans. Step 2. Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans …
From awecook.com
See details


GREEN BEAN RECIPES | BBC GOOD FOOD
Web Green beans are a delicious vegetable with a crunchy texture and fine flavour. Serve steamed or fried as a side dish or stirred into main courses like curry, soup or stew. ...
From bbcgoodfood.com
See details


HEALTHY RECIPES: DRY-CURRIED GREEN BEANS RECIPE
Web Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans are crisp-tender and liquid is reduced to about …
From healthylunchideas.net
See details


CURRIED GREEN BEANS - PEEL WITH ZEAL
Web Dec 9, 2021 Put the green beans, vegetable stock, garlic, curry powder, kosher salt, and black pepper in a large skillet. Bring the pot to a full boil. Step 3- Reduce Sauce Reduce …
From peelwithzeal.com
See details


GREEN BEAN CURRY | INSTANT POT & STOVE TOP RECIPE - MINISTRY OF …
Web Jul 6, 2020 Process. Here is a quick step-by-step process to make the green bean curry in the Instant Pot: Step 1: Turn the Instant Pot to sauté mode and heat oil. Add cumin …
From ministryofcurry.com
See details


CURRIED GREEN BEANS: THE PERFECT OLD-SCHOOL SALAD ADDITION
Web Aug 9, 2022 2 kg green beans 4 tbsp Maizena 2 tbsp mustard 250-500 ml vinegar 2 cups syrup 2 tbsp salt 4 medium onions, chopped 2 tbsp curry powder Method Cook the …
From thesouthafrican.com
See details


DRY-CURRIED GREEN BEANS RECIPE | EAT YOUR BOOKS
Web Save this Dry-curried green beans recipe and more from Gourmet Magazine, June 2006 to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. My …
From eatyourbooks.com
See details


Related Search