Dr Mcdougalls Waldorf Salad Recipes

WALDORF SALAD

Waldorf Salad image

We love this original Waldorf Salad recipe made with crisp apples, grapes, celery and walnuts in a creamy dressing on Boston Bib lettuce. It only takes 10 minutes to throw together and is a crowd favorite!

Provided by Lauren Allen

Time 10m

Number Of Ingredients 11

Ingredients

1 red apple (, honey crisp, red delicious, unpeeled and chopped into bite-sized pieces)
1 green apple (, golden delicious, unpeeled and chopped into bite-sized pieces)
1 rib celery (, sliced)
1 cup red seedless grapes (, halved)
1/4 cup golden raisins
1/3 cup walnut halves
1/3 cup mayonnaise ((or half Greek yogurt))
1 teaspoon granulated sugar
1 teaspoon red wine vinegar
freshly ground black pepper (, to taste)
Boston Bib lettuce (, or romaine lettuce leaves)

Steps:

In a large bowl toss the apples in lemon juice. Add celery, grapes, raisins and walnuts
In a separate bowl stir together the mayonnaise, sugar, red wine vinegar and pepper. Taste and adjust to your liking with a little extra mayonnaise or more vinegar.
Coat apple mixture in desired amount of dressing (you may not want to use it all).
Refrigerate until ready to serve. Serve cold, on top of bib lettuce or large lettuce leaf.

Nutrition Facts : Calories 297 kcal, Carbohydrate 29 g, Protein 2 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 129 mg, Fiber 3 g, Sugar 22 g, ServingSize 1 serving

DR. MCDOUGALL'S WALDORF SALAD

Dr. Mcdougall's Waldorf Salad image

I have no idea who Dr. McDougall is but his salad is awesome! I got this recipe from a friend of my BF and I love it because there is no mayo in it. I really hate mayo!

Provided by hungrykitten

Categories Apple

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

5 cups unpeeled empire apples, diced
1 cup diced celery
1/2 cup chopped walnuts
1/2 cup raisins
1/2 teaspoon lemon juice
1 1/2 cups grapes, halved
1 1/2 cups pineapple juice
2 tablespoons cornstarch

Steps:

Combine pineapple juice and cornstarch in a saucepan.
Mix well to dissolve.
Bring to a boil over medium-high heat and continue to boil for 1 minute or until thickened and clear, stirring constantly.
Chill in refrigerator for at least 2 hours.
Combine salad ingredients.
Pour chilled dressing over salad.
Toss and let stand a few minutes before serving or refrigerate at least an hour if you would like it cold.

Nutrition Facts : Calories 227.4, Fat 6.8, SaturatedFat 0.7, Sodium 18.3, Carbohydrate 43.5, Fiber 4.4, Sugar 31, Protein 2.8

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