Dorm Room Stir Fry Recipes

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DORM ROOM STIR-FRY



Dorm Room Stir-Fry image

This is the best budget meal when you are in between pay days and it's ready in 10 minutes. Best part: most ingredients can be found at the local dollar store!

Provided by thedailygourmet

Categories     Stir-Fries

Time 15m

Yield 1

Number Of Ingredients 10

2 teaspoons sesame oil
½ smoked sausage, sliced on the diagonal
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
2 tablespoons stir-fry sauce
½ cup frozen broccoli florets
½ cup frozen bell pepper strips
1 (8.5 ounce) package instant jasmine rice
½ teaspoon sesame seeds
1 green onion, chopped

Steps:

  • Heat sesame oil in a skillet over medium-high heat. Add sliced sausage and cook for 2 minutes. Add ginger and garlic and cook until fragrant, about 30 seconds.
  • Mix in broccoli, bell peppers, and stir-fry sauce. Cook until heated through, about 4 minutes.
  • Snip 1 inch of the corner of the rice pouch, and cook rice in the microwave for 90 seconds.
  • Fluff rice and place a scoop onto a plate. Top with sausage stir-fry and garnish with sesame seeds and green onions.

Nutrition Facts : Calories 739 calories, Carbohydrate 104.2 g, Cholesterol 23.1 mg, Fat 28 g, Fiber 5.6 g, Protein 19.5 g, SaturatedFat 5.3 g, Sodium 827.4 mg

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