DIJON PORK CHOPS WITH RED WINE VINEGAR AND HERBS
Make and share this Dijon Pork Chops With Red Wine Vinegar and Herbs recipe from Food.com.
Provided by Oolala
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place chops on the broiler rack or grill and broil or grill 10-15 minutes at a moderate temperature, about 4-5 inches from the heat source.
- Combine the rest of the ingredients and brush the chops with it and broil 5 minutes.
- Continue broiling 5-10 minutes until meat is done.
Nutrition Facts : Calories 470.8, Fat 20.8, SaturatedFat 5.8, Cholesterol 172.4, Sodium 558.2, Protein 66.7
TARRAGON-DIJON PORK CHOPS
For my smoky chops, I add tarragon for a hint of herbs. If you like a lot of sauce, double or triple the ingredients. -Julie Danler, Bel Aire, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Sprinkle chops with garlic powder and pepper. In a large ovenproof skillet, heat 1 tablespoon oil over medium heat. Brown chops on both sides; remove from pan., In same skillet, heat remaining oil over medium-high heat. Add mushrooms and green onions; cook and stir 3 minutes. Place chops over mushroom mixture. Bake, uncovered, 8-10 minutes or until a thermometer inserted in pork reads 145°., Meanwhile, in a small bowl, mix mustard, pepper sauce and, if desired, wine; spread over chops. Bake 2 minutes longer. Sprinkle with tarragon.
Nutrition Facts : Calories 334 calories, Fat 17g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 417mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges
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