EASY CHICKEN STIR FRY
Easy 30 Minute Chicken Stir Fry. Loaded with vegetables and tossed in a spicy Asian sauce.
Provided by Kelley Simmons
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Add 1 tablespoon of oil to a large skillet and heat over high heat. Add chicken and stir fry until fully cooked, about 6-7 minutes. Take out of the pan and set aside.
- In the same pan heat the remaining 1 tablespoon of oil. Add onions, broccoli, carrots and mushrooms. Saute for 3-4 minutes until slightly tender. Add in garlic and saute for 1 minute.
- In a small bowl whisk together peanut butter, soy sauce, sriracha, fish sauce, sesame oil and red pepper flakes.
- Add the sauce to the pan along with the chicken. Toss to coat the chicken and veggies.
- Serve immediately with sesame seeds for garnish, if desired
Nutrition Facts : Calories 241 kcal, Carbohydrate 10 g, Protein 20 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 81 mg, Sodium 428 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SUPER-EASY CHICKEN STIR FRY RECIPE FOR CLEAN EATING
Super-Easy Chicken Stir Fry Recipe for Clean Eating
Provided by Rachel Maser - CleanFoodCrush
Categories Dinner
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together all sauce ingredients.
- Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
- Stir in the veggies and cook for 3-4 minutes more.
- Pour your sauce over top and stir to coat the meat and veggies.
- Serve immediately over brown rice, cauliflower rice, or quinoa. OR
- Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.
TERIYAKI CHICKEN STIR-FRY
This teriyaki chicken stir-fry is something to make when you just don't know what to cook.
Provided by ANGIEQ
Time 5h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
- Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g
CHICKEN STIR-FRY
A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.
Provided by Katie Sechrist
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 6
Number Of Ingredients 16
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
- Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
- Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
- Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.
Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g
More about "super easy chicken stir fry recipes"
EASY CHICKEN STIR-FRY RECIPE (5 INGREDIENTS) - SUNDAY …
From sundaysuppermovement.com
5/5 (4)Total Time 28 minsCategory Main DishCalories 373 per serving
EASY CHICKEN STIR-FRY DINNERS | MYRECIPES
From myrecipes.com
CHICKEN BREAST STIR-FRY RECIPES
From allrecipes.com
LEARN HOW TO MAKE THE EASIEST STIR-FRY EVER - ALLRECIPES
From allrecipes.com
CHICKEN STIR-FRY RECIPES
From allrecipes.com
EASY CHICKEN STIR FRY RECIPE - SHESAVED®
From shesaved.com
SUPER EASY CHICKEN TERIYAKI STIR FRY RECIPE (照り焼きチキン)
From thechefdojo.com
SUPER EASY CHINESE RECIPE: STIR FRIED CHICKEN W/ VEGETABLES
From spicenpans.com
30+ BEST HEALTHY CHICKEN RECIPES FOR WEIGHT LOSS IN 2022
From crazylaura.com
QUICK & EASY CHICKEN STIR FRY RECIPE - DIYJOY.COM
From diyjoy.com
CHICKEN STIR-FRY RECIPES
From allrecipes.com
TOP 45 CHICKEN PEPPER STIR FRY RECIPES - KEITH.ALFA145.COM
From keith.alfa145.com
15 INCREDIBLE SHRIMP RAMEN RECIPES TO TRY
From gloriousrecipes.com
5-INGREDIENT CHICKEN STIR FRY - MIGHTY MRS | SUPER EASY RECIPES
From mightymrs.com
QUICK AND EASY CHICKEN STIR-FRY RECIPES - HEALTHY FOOD GUIDE
From healthyfood.com
STIR FRY CHICKEN WITH HOISIN SAUCE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
SUPER-EASY CHICKEN STIR FRY RECIPE FOR CLEAN EATING MEAL PREP!
From pinterest.com
TOP 49 CHINESE CHICKEN RECIPES STIR FRY
From hercules.dixiesewing.com
EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
From momontimeout.com
LEFTOVER CHICKEN - DINNER MEALS | WITH LESS OIL, MORE VEGGIES | SUPER ...
From youtube.com
SUPER EASY CHICKEN AMP BROCCOLI STIR FRY RECIPE LOCKDOWN CO …
From istimewa.dixiesewing.com
THE BEST TERIYAKI CHICKEN STIR FRY RECIPE - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
QUICK AND EASY CHICKEN STIR FRY RECIPE | ON THE TABLE IN 20 …
From youtube.com
TOP 46 EASY CHICKEN STIR FRY RECIPES - TMAX.PAKASAK.COM
From tmax.pakasak.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love