Microwave Meat Loaf With Carrots And Garlic Scapes Recipes

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MICROWAVE MEATLOAF



Microwave Meatloaf image

Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
8 ounces tomato sauce
1 egg, slightly beaten
1 cup quick-cooking rolled oats
1/4 cup minced onion
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon brown sugar

Steps:

  • Combine first 8 ingredients in a bowl and mix with hands until well mixed.
  • Pat into a 9 x 5 loaf pan.
  • Cook in microwave on full power 6 minutes.
  • While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

Nutrition Facts : Calories 531.5, Fat 28.3, SaturatedFat 10.6, Cholesterol 168.5, Sodium 1250.9, Carbohydrate 31.1, Fiber 3.1, Sugar 14.6, Protein 37.7

MICROWAVE MEAT LOAF



Microwave Meat Loaf image

Because this meat loaf cooks in the microwave, it's easy to prepare after a day's work. My Whole family finds each succulent slice tasty and nourishing. - Suzanne Ritchot, Ste. Anne Manitoba

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1/3 cup milk
1 egg, beaten
1 tablespoon ketchup
1 medium onion, chopped
3 tablespoons old-fashioned oats
1 tablespoon minced fresh parsley
1/2 teaspoon each salt, dried marjoram and dried thyme
Dash pepper
1-1/2 pounds lean ground beef
1 tablespoon soy sauce
1 tablespoon honey

Steps:

  • In a large bowl, combine the first five ingredients. Add seasonings; mix well. Crumble beef over mixture and mix well. Pat into a 9x5-in. microwave-safe dish. Combine the soy sauce and honey; spread over loaf. Cover and microwave on high for 18-1/2 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 10 minutes; drain. Let stand 5 minutes before slicing.

Nutrition Facts :

15-MINUTE MEAT LOAF



15-Minute Meat Loaf image

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SHELBY'S MICROWAVE MEAT LOAF



Shelby's Microwave Meat Loaf image

Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!

Provided by Shelby Snider

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 teaspoon prepared mustard
2 eggs, lightly beaten
1 onion, minced
¼ cup minced green bell pepper
¼ teaspoon garlic powder
½ cup saltine cracker crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 pounds extra lean ground beef

Steps:

  • In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
  • In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
  • Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g

CARROT MEAT LOAF



Carrot Meat Loaf image

We love to take slices of this tasty loaf to the field during harvest season---I either bake it or cook it up quickly in the microwave---it's a real blessing during our busiest time of year.-Irene Knodel, Golden Prairie, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 11

3 large eggs, beaten
1/2 cup whole milk
1 envelope (1 ounce) onion soup mix
1 cup dry bread crumbs
2 cups shredded carrots
2 pounds lean ground beef
1/2 pound ground pork
GLAZE:
1/2 cup ketchup
1/4 cup packed brown sugar
2 teaspoons prepared mustard

Steps:

  • Combine eggs, milk, soup mix, bread crumbs and carrots. Add beef and pork; mix well. Shape mixture into a circle with a 9-in. diameter; form a 3-in. hole in the center of the circle. Place in a shallow baking pan. Bake at 350° for 1 hour. Drain. , Combine glaze ingredients; spread over meat. Bake 10 minutes longer or until no pink remains and a thermometer reads 160°. , MICROWAVE METHOD: Prepare and shape loaf as above. Place on a microwave-proof platter. Cover with waxed paper. Microwave on high for 16-18 minutes or until a thermometer reads 160°, giving the dish a quarter turn every 3 minutes. Drain. Let stand 5 minutes. , Meanwhile, in a custard cup, combine glaze ingredients. Spread half the glaze over meat loaf. Return to microwave on medium for 1 minute; remove. Cover remaining glaze with waxed paper and heat in microwave on medium for 1 minute. Serve glaze in center of meat loaf.

Nutrition Facts :

QUICK MICROWAVE MEAT LOAF



Quick Microwave Meat Loaf image

I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) tomato sauce
1/4 cup packed brown sugar
1 teaspoon prepared mustard
1 egg, lightly beaten
1 medium onion, chopped
1/4 cup cracker crumbs (about 6 crackers)
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.

MICROWAVE VEGETARIAN MEATLOAF



Microwave Vegetarian Meatloaf image

This is recipe is an adaptation of one I used for conventional meatloaf. When it's still warm it doesn't hold together as well as it does when it's been chilled. It makes awesome sandwiches!

Provided by Terra

Categories     Microwave

Time 35m

Yield 8 serving(s)

Number Of Ingredients 18

1 tablespoon yellow mustard
1 tablespoon honey
1 (8 ounce) can tomato sauce
1 tablespoon brown sugar
6 ounces baby portabella mushrooms, sliced
1 green pepper, diced
1 medium onion, diced
1 tablespoon canola oil
2 garlic cloves, minced
2 eggs, slightly beaten
1/4 teaspoon garlic powder
1 teaspoon kosher salt
1/4 teaspoon pepper
1/4 teaspoon McCormick's Montreal Brand steak seasoning
2/3 cup brown rice, cooked
1 (12 ounce) package veggie crumbles, thawed
1/3 cup breadcrumbs
1/3 cup milk

Steps:

  • Saute the mushrooms, pepper, onion and garlic in the canola oil until all are soft. Set aside to cool slightly.
  • Combine tomato sauce, honey, brown sugar and mustard. Set aside.
  • In a large bowl, combine the eggs and milk. Add the breadcrumbs, the mixture should look like a thick paste.
  • To the paste, add the veggie crumbles, rice, sauteed vegetable mixture, salt, pepper, steak seasoning mix, and half the sauce mixture. Combine well.
  • Spread the mixture in a greased, 8 inch square glass baking dish. Pour the remaining sauce mixture on top and spread evenly.
  • Microwave the meatloaf on high for 14 minutes, checking after about 10 to compensate for different ovens. The edges should be somewhat brown and firm with most of the sauce on top looking thick and a bit dry. Allow to cool for 5-10 minutes. Enjoy!

Nutrition Facts : Calories 231.2, Fat 6.8, SaturatedFat 1.2, Cholesterol 54.3, Sodium 668.1, Carbohydrate 30.9, Fiber 4, Sugar 7.5, Protein 12.6

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