Diet Muffins Recipes

DIET MUFFINS

Diet Muffins image

Found this in a magazine at a Dr's office. They said eating 2 per day helps loose body fat. The secret being the oil. They're a nice breakfast muffin.

Provided by Mj2trip

Categories Breads

Time 33m

Yield 12 Muffins

Number Of Ingredients 9

Ingredients

1 1/2 cups flour
1 cup oatmeal
1/2 cup sugar
1 tablespoon baking powder
1/2 cup raisins
1 cup nonfat milk
1/4 cup oil (MCT) or 1/4 cup coconut oil (melted)
1 egg, lightly beaten
1 teaspoon vanilla

Steps:

Heat Oven to 400 degrees.
Mist muffin tin with cooking spray.
In Large bowl - mix first 5 ingredients.
In Small bowl - mix last 4 ingredients.
Add wet to dry and stir to moisten.
Fill 12 muffin cups almost full.
Bake 18 to 20 minutes.
Cool 5 minutes on wire racks before.
removing from pan.

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