Cauliflower Cheese Fritters With Warm Pepper Relish Recipes

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CAULIFLOWER CHEDDAR FRITTERS RECIPE BY TASTY



Cauliflower Cheddar Fritters Recipe by Tasty image

Here's what you need: cauliflower, water, shredded cheddar cheese, egg, flour, green onion, garlic, salt, vegetable oil

Provided by Katie Aubin

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 9

3 cups cauliflower, chopped
2 cups water
½ cup shredded cheddar cheese
1 egg
½ cup flour
¼ cup green onion, chopped
3 cloves garlic, minced
½ teaspoon salt
2 tablespoons vegetable oil

Steps:

  • In a saucepan over medium high heat add cauliflower and water. Let steam for 5 minutes or until slightly tender.
  • Drain the cauliflower and let cool in a medium mixing bowl.
  • Once cool add cheddar cheese, egg, flour, green onion and salt to a bowl and mix until the mixture has a semi-creamy texture.
  • Place a large pan over medium-high heat and add vegetable oil.
  • Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
  • Remove from pan and place on paper towel to absorb excess oil.
  • Enjoy!

Nutrition Facts : Calories 244 calories, Carbohydrate 21 grams, Fat 13 grams, Fiber 3 grams, Protein 9 grams, Sugar 3 grams

CAULIFLOWER & CHEESE FRITTERS WITH WARM PEPPER RELISH



Cauliflower & cheese fritters with warm pepper relish image

Crispy vegetable fritters with tangy dip that everyone will love - perfect as a summer BBQ side

Provided by Good Food team

Categories     Buffet, Side dish, Supper

Time 1h50m

Number Of Ingredients 19

1 cauliflower - you need 350g/12oz
100 g/ 4 oz plain flour
4 eggs, beaten
100 g/ 4 oz feta cheese, roughly crumbled into small chunks
125g ball mozzarella, torn into small pieces
zest 1 lemon, plus wedges to serve
small bunch flat-leaf parsley, roughly chopped
olive oil, for frying
1 onion, chopped
2 red peppers, chopped
small chunk ginger, finely grated
2 garlic cloves, crushed
1 red chilli, chopped (leave the seeds in)
1 tbsp olive oil
2 tsp yellow mustard seed
250 g/ 9 oz tomatoes, roughly chopped if large, left whole if cherry
50 g/ 2 oz soft light brown sugar
50 ml/ 2 fl oz red wine vinegar
2 tbsp sultana

Steps:

  • For the relish, soften the onion, peppers, ginger, garlic and chilli in the oil in a large saucepan. Once softened, add the mustard seeds, tomatoes, sugar and vinegar. Cover and simmer for 30 mins, then uncover and simmer for 10 mins more until soft and sticky rather than too saucy. Turn off the heat and stir in the sultanas. This relish will keep in the fridge for up to 3 days, or freeze for up to a month.
  • Boil a large saucepan of water. Quarter the cauliflower and cut away most of the central large stalk. Weigh 350g cauliflower for the recipe and put the rest in the fridge to use another time. Very roughly chop the cauliflower - you should end up with a mix of small florets and some finer bits. Once the water is boiling, add all the cauliflower, cover and cook for 3 mins exactly. Immediately drain, then tip everything back into the saucepan and put back over a low heat, to dry out for a few mins.
  • Put the flour into a large bowl with plenty of seasoning and gradually whisk in the eggs to make a smooth batter. Stir in the cheeses, lemon zest and most of the parsley, then gently stir in all of the cauliflower.
  • Pop your oven on low so you can keep the fritters warm while you cook in batches. Place an old sturdy oven tray (anything flimsy might buckle) or a sturdy frying pan or griddle straight onto the barbecue. Wipe with some olive oil, then spoon on some mixture to make roughly 10-12cm round fritters. Fry for 3-5 mins until golden underneath and the batter just looks set on the top, then use a fish slice to flip the fritters over and press down with the back of the slice to squash any big cauliflower bits and flatten the bottoms a bit. Cook again for 3-5 mins until golden, then transfer to a parchment-lined tray and keep warm in the oven while you cook the rest.
  • To serve, warm up the relish slightly, scatter the fritters with remaining parsley and add some lemon wedges.

Nutrition Facts : Calories 590 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 24 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.01 milligram of sodium

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